is alsi good for hair - #25136
I am pretty worried about my hair lately. It's been thinning out way more than I thought it would, and I'm only in my early 30s. Just last week, I heard someone mention that is alsi good for hair health, and I’m curious if that’s really true. Like, could it actually help? I remember my grandma telling me about how she used to use all sorts of natural stuff for her hair, but I never thought much about it until now. I even checked if I could find alsi seeds locally, and it turns out they’re not as hard to find as I thought! I read that they’re packed with omega-3s and can help with overall health, which sounds great, but honestly, I’m not really sure what that means for my hair. Could taking alsi really make a difference? Has anyone tried it and noticed improvements? I’m just looking for any personal experiences or insights on how effective is alsi good for hair, like, maybe how long it takes to see results or if I should use it differently, I don't know! Just feeling a bit desperate here to do something before I lose all my hair!
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