what causes tmj - #25613
I am struggling with this thing that feels like a constant ache in my jaw, and I just don’t get what causes TMJ. It started a few months ago after a particularly stressful week at work, where I found myself clenching my teeth a lot. My dentist said I might be grinding my teeth at night, which seems to be linked to what causes TMJ, right? I didn’t really think much of it at first, but then the pain became more persistent. Sometimes it hurts so much that I can barely chew, and I can hear this weird clicking noise when I open my mouth. Plus, I’ve noticed some headaches, too, which is another thing that seems connected to what causes TMJ. I tried using a mouth guard, but it feels uncomfortable and I’m not really sure if it’s helping at all! Are there any other factors that could contribute to what causes TMJ? I keep thinking that maybe stress is making it worse, but I am not sure. Do you guys think lifestyle changes could help with managing what causes TMJ, or should I just stick with the mouth guard? Really could use some advice here!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.