how to tell if you have bad breath - #26366
I am really worried about something and I’m hoping to get some advice. Lately, I’ve been noticing people taking a step back when I’m talking, and my close friend had the guts to tell me she smells something off during our conversations. 😳 I mean, that’s not cool! This makes me super self-conscious, and I’ve been wondering how to tell if you have bad breath. I’ve brushed my teeth, used mouthwash, and even tried those breath strips, but I still can’t shake off this feeling that something’s wrong. Like, I am really trying to be on top of my oral hygiene, you know? But how do you really tell if you have bad breath? Is there a way to actually check this by yourself? I read something about licking your wrist and smelling it—does that even work? Or maybe chomping on some parsley helps but then, does that solve the problem, or just cover it up?? Also, should I be hitting up the dentist or just trying more minty things? Honestly, I’m feeling a bit embarrassed about it but need to know if I should be concerned or if it’s just a weird perception. Help!!
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