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What can i do right now to relieve this severe jaw muscle pain
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Dental & Oral Disorders
Question #29297
1 day ago
18

What can i do right now to relieve this severe jaw muscle pain - #29297

Agastya

I am dealing with this awful jaw muscle pain and I really need some advice. It started a few days ago, I was having dinner and suddenly felt this intense ache in my jaw. I thought it was just some weird muscle cramp, but the pain has gotten worse. I can't even chew properly without wincing. It's affecting my mood too – even talking hurts. I've tried hot compresses and some over-the-counter pain meds, but honestly, nothing seems to work. I keep wondering, what can I do right now to relieve this severe jaw muscle pain? I read somewhere that stretching might help, but it kinda hurts to move it. Should I be trying to massage it or something? Also, is this related to stress? I’ve been more anxious lately with work stuff, maybe I got into some bad habits, like clenching my jaw without realizing. Seriously, any suggestions on what can I do right now to relieve this severe jaw muscle pain would be super appreciated. I can’t take this anymore! Thanks in advance, hope to hear from anyone soon!

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