what causes gum disease - #25927
I am really worried about my oral health lately. A few months ago, I noticed my gums were bleeding when I brushed my teeth, and I brushed extra carefully since I didn't want to make it worse. I thought maybe I was just being too rough or something, but then the bleeding didn't go away. I went to the dentist last week, and he told me I have early gum disease. I was super shocked, like what?? I mean, what causes gum disease, right? He mentioned plaque buildup, but I've always brushed and flossed, or at least I thought I was doing it right. My mom had bad gum problems, and I remember her telling me it’s hereditary or something, but I don't know if that's really true. I didn't think it would happen to me at my age. Honestly, I’ve been checking out some sites trying to find out what causes gum disease, and it’s stressing me! Like is it just my lack of proper hygiene? Could it be the food I eat? I sometimes snack on sugary stuff between meals. I’m freaked out thinking I might lose teeth or something если I don’t get this sorted! What else do I need to know about what causes gum disease? Any advice?
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