what causes uric acid build up - #26060
I am really worried about this issue with my health. For the past few months, I’ve been having these really painful joint pains, mostly in my big toe, and it just doesn't feel normal. A friend told me about gout, and after doing some research, I started to wonder what causes uric acid build up because I think that might be what's happening to me. Like, I’m no doctor, but from what I read, uric acid build up can happen due to diet? I've been eating a lot of red meat and shellfish lately, oh and way too much soda, which I know is bad! Yet I'm not sure if that's clinical or paranoid thinking. Last week I saw my Doc, and he did some blood tests. They confirmed high uric acid levels, but he didn’t really explain what causes uric acid build up in a way I could understand. I just wanna know, like, if there are any warning signs? Or should I be worried about long-term effects? All these questions swirl in my head! What causes uric acid build up for people who eat healthier? Does stress play a role too, or is it mainly just about diet? Any advice would really help, honestly!
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