what causes high uric acid - #26290
I am really struggling with this thing called high uric acid. A few months ago, I started getting these really painful joint pains, especially in my big toe, and thought it was just from running too much or something. After a couple doc visits and some tests, turns out my uric acid levels are super high – around 8.5 mg/dL, is that bad? I had no idea what causes high uric acid! Like, is it my diet? I've always thought sweets were my best friend, but now I’m questioning everything. The doc said things like red meat, and beer can make it worse, but I didn’t think I overdid either. I'm curious, what causes high uric acid on a daily basis? I mean, I've been drinking a ton of water since then, thinking that could help. Anyone know if dehydration plays a role in what causes high uric acid? I feel like I need to make some serious changes but don't know where to begin. I’ve also been stressed out at work lately and wonder if that could be connected? Can stress actually affect what causes high uric acid? I feel confused and worried, hope someone can shed some light!
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