how to use purslane as medicine - #26798
I am confused about how to use purslane as medicine. I stumbled upon this plant while searching for natural remedies because I’ve been dealing with some persistent joint pain and inflammation. A friend mentioned that purslane has anti-inflammatory properties and can be super beneficial. But like, I have no clue where to start! I've tried searching online, but it all seems a bit overwhelming with like a ton of different info. I even asked my doctor, and they just said to look into it more, which didn’t help much. I've read that you can eat it raw in salads or cook it up, but does that really work for joint issues? Also, I've noticed some random websites talk about making teas or extracts out of it — does anyone know how to do that, like the proper way? How much should I even be taking daily? I want to be really careful and not mess anything up. If using purslane as medicine is effective, how long does it typically take to feel any kinda relief? Like, am I being too impatient?? Any insight or personal experiences would be really appreciated! Thanks!
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