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what happens if we apply ice cubes on face daily
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Skin & Hair Concerns
Question #27387
45 days ago
221

what happens if we apply ice cubes on face daily - #27387

Palak

I am really curious about what happens if we apply ice cubes on face daily because I’ve been trying to deal with some puffiness under my eyes and, honestly, I read about it online and now I'm kinda obsessed. My best friend swears by it, says it’s like magic for her skin. But like, is that true? I started this thing last week and I can’t tell if it’s helping or if it's just the placebo effect kicking in. Sometimes, I feel like my skin looks a little firmer, but then other times it seems to get really red after. I never know if I'm doing it right though, like do I rub it on or just press it down? And what exactly happens if we apply ice cubes on the face? Does it improve anything or are there any downside? I’ve noticed a few tiny breakouts too and don’t know if it's related. Another thing—my boyfriend thinks I’m crazy for doing it every day, thinks it’s pointless. But I want to be sure I'm not messing up my skin; I mean, who knew that dipping ice cubes on my face made such a difference, right? Any advice on what happens if we apply ice cubes on face daily, like should I continue or stash the ice?

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Doctors' responses

Applying ice cubes to your face daily is a pretty popular home remedy that’s mostly aimed at reducing puffiness and making your skin feel firmer, and there’s a science-based explanation behind its effects. Cold temperatures can constrict blood vessels, which temporarily reduces swelling and puffiness, particularly around the eyes. This might explain why your skin sometimes looks firmer after you’ve applied ice. However, the effectiveness can vary; often any benefit is temporary and might be perceived as more noticeable due to personal expectation.

You mentioned experiencing redness after using ice. This is likely due to prolonged application or too much pressure, which can irritate the skin or even damage capillaries, especially if your skin is sensitive or dry. Ideally, wrap the ice cubes in a soft cloth instead of applying them directly to the skin. Gently pressing rather than rubbing is also recommended to avoid irritation. As for tiny breakouts, they might be unrelated, but cold exposure can sometimes aggravate acne-prone skin or trigger a reaction if your skin’s natural barrier is disrupted.

While using ice isn’t inherently harmful, moderation is key. A daily routine should be adapted to your skin’s response; if irritation persists or worsens, it may be wise to reduce frequency or consider alternatives. It’s also important to be attentive to your overall skin-care regime. Consistent redness, breakouts, or other irritable changes could be tied to other skin-care products or routines, so it’s worth evaluating these too.

As for your boyfriend’s skepticism, it’s understandable as the results can be subtle. It’s crucial that skin care practices resonate with your personal health goals and comfort level. For persistent or severe skin concerns, consulting a dermatologist might provide more tailored advice and treatment options. They could offer insights beyond home remedies, particularly if you aim for something beyond temporary solutions.

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