How to cure IBS-Mixed ? I am 19 y/o male - #10627
I have IBS-Mixed, I have tried rifagut and econorm, it improved formation alotand brought down frequencyfrom 6/day to 2-3/day but still there is a feeling of uneasiness and a feeling of something left and unclear. It causes lot of mental discomfort.
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RX 1) Rifagut 550 mg
1 tablet twice daily after meals for 14 days (if not completed earlier). 2) Econorm sachet (Saccharomyces boulardii) 1 sachet once daily with water or curd for 30 days Continue even after stopping Rifagut. 3) Mebeverine 135 mg 1 tablet before meals, twice daily for 7 days
When to Consult Gastroenterologist Again If symptoms persist beyond 8 weeks despite compliance If red flag signs appear: weight loss, blood in stool, night-time diarrhea, anemia, severe pain
Please follow up soon Thank you
Hello Mr. Nekhil Kumar. To some extent, using fibre rich diet and probiotics help for IBS. Most of the times, IBS is also associated with anxiety disorders associated with excessive worrying and physical symptoms like palpitations, chest tightness and excessive sweating. In that case, it also requires treatment of anxiety condition by using combination of medications and therapy. Please seek psychiatric consultation either in-person or online for further evaluation. Regards, Dr.Charan Kumar Pottem, MD Psychiatry (NIMHANS)
Continue rifagut
Targeted Medical Add-ons (Safe & Non-habit forming): Isabgol (Psyllium husk) – 1–2 tsp with warm water at bedtime Helps bulk stools & reduce urgency Colospa Retard (Mebeverine) – 1 capsule twice daily before meals for t days Smooth muscle relaxant – relieves cramps, bloating, and uneasiness
2 tsp ghee in warm water at bedtime – mild laxative and gut soother
Triphala churna (½ tsp at night in warm water) – only 2–3x/week
Can take tab sporlac for good gut
Hello dear Follow below instructions Do dietary modification with fibres Regular exercise and avoid junk food Include fruits with pulpy content Avoid medicines In case of no improvement in 1 month consult general physician Regards
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