AskDocDoc
/
/
/
best juice for diabetes and high blood pressure
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 22M : 45S
background image
Click Here
background image
Nutrition & Diet
Question #28366
45 days ago
260

best juice for diabetes and high blood pressure - #28366

Kimaya

I am trying to find the best juice for diabetes and high blood pressure because I’ve been dealing with both for a while now. About six months ago, my doctor told me I need to get my blood sugar and blood pressure under control or else! I thought, okay, I’ll try and improve my diet, but honestly, it’s kinda confusing, right? Like, there are so many options out there. I read somewhere that some juices can actually help, but which ones are actually the best juice for diabetes and high blood pressure? I tried a beet juice once and my friend said it was great, but I didn’t really feel any different. Should I be looking for something specific in the juice? Does anyone here have favorite recipes or brands that work well? I’m really tired of feeling sluggish all the time and I want to incorporate the best juice for diabetes and high blood pressure into my daily routine, but it's tricky to figure out what’s worth it. If it’s gonna help me feel better, I’d love to hear any suggestions or personal experiences! Thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

When you’re managing both diabetes and high blood pressure, picking the right juice can be a bit tricky, because you’ll want to avoid juices high in sugar while benefiting from nutrients that can help control blood pressure. Generally, vegetable-based juices are a better choice than fruit juices since they’re lower in sugar and calories. Beets, for instance, can indeed be beneficial as they contain nitrates that help improve blood pressure, but sometimes the effects may not be immediately noticeable and can vary from person to person. Another good option might be cucumber juice, which is hydrating and low in calories. Leafy greens like spinach or kale, when juiced, can also provide potassium and magnesium, important nutrients for blood pressure control. Remember to go easy on salt intake overall, and blending rather than juicing can save important fibers that help control blood sugar levels. Celery juice is another alternative worth considering, as it contains compounds like phthalides that might help you manage blood pressure. Whatever juice you do choose, portion size is vital; even the healthiest juices can contribute sugars, so moderation is key. As for recipes or brands, ideally stick with freshly made juices whenever possible so you can control what goes in 'em. Since personal dietary changes should align with your overall health status and doctor’s advice, it’s smart to discuss any significant diet modifications with your healthcare provider to ensure they mesh well with any medications or treatments you’re on.

19584 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


does amla reduce cholesterol
sugarcane juice is hot or cold
which juice is good for energy
liver recovery diet
red banana in empty stomach
what is cumin used for
tofu and paneer are same
protein in 30 gm soya chunks
which milk is better cow or buffalo
what are the benefits of
how to eat gond katira
soaked raisins water
disadvantages of curd
what does purslane taste like
milk with soda water benefits
how much kalonji to take daily
Liver regeneration foods
what is the fastest way to flush your body of toxins?
how to make dandelion root tea
Best Calcium and Iron Supplements Post-Delivery in Delhi
necesito saber si puedo inyectarme dutide para adelgazar 5 kilos
how many protein in sattu
best juice for liver and kidneys
is badam pisin and gond katira same
best drink for weight loss
how to make kaddu ki sabji
how many grams of protein in soya chunks
is brown sugar better than white sugar
big onion benefits
benefits of ragi flour
how much calories in makhana
which fruit juice is good for weakness
how to take amla powder
can we drink beetroot juice in empty stomach
sugarcane juice is cold or hot
how to make green tea without tea bags
what to eat for anemia
uses of guava fruit
is flax seeds good for hair
is chia seeds and sabja same
what is lauki
what is moringa powder
what is the best time to eat fruits
which cow ghee is best
red banana juice benefits
benefits of curd eating
six pack abs workout at home
kishmish khane ke fayde
What to do if my 6-year-old child is underweight at 13kg despite a balanced diet?
what to eat when you have a cold and cough
how much protein in 100g moong dal
how to eat soya chunks for muscle building
What can i eat as a person with gpd deficeny
how much gokshura per day
food to cleanse liver
benefits of ragi atta
benefits of fenugreek water
how to lose weight naturally at home remedy
are sabja seeds and chia seeds same
Raisin soaked water benefits
10 lines on healthy food and junk food difference
pumpkin seeds for weight gain
do sprouts have protein
ragi contains
is sattu good for health
how to eat raw amla
does shilajit increase height
is lauki good for diabetes
how to increase thigh size
drinking raisin water
can i drink mosambi juice in empty stomach
does abc juice increase weight
Want to gain weight...i am very slim
should we eat fruits at night
B am i too low or am i fine
uses of raisin water
amla is hot or cold for body
fenugreek water uses
benefits of drinking abc juice daily
can i eat fruits at night
curd advantages and disadvantages
curd with banana side effects
how much karela juice to drink everyday for weight loss
how to take ashwagandha and brahmi together
garlic for weight loss how many days
can we drink raisin soaked water
what is herbal tea
one amla calories
roasted chana is good for weight loss
when to eat fruits before or after meal
diet chart for diabetes patient
lemon suffer colour
gond katira is hot or cold
bioavailability of soya chunks
how much protein in 50g chana
nutritional value of ragi
what does kava taste like
does jaggery increase weight
who should avoid beetroot
how much protein in 100 gm sprouts