Question #10676
4 days ago
38
how to Treat Mouth ulcers and also my suger intake ? - #10676
Arya Shrivastava
I frequently get mouth ulcer it hurts a lot .I even poop twice a week, becoz of thatIhavr a big belly, i guessIhave a digestive problems and alsowhen I poop i get cuts in my anus so becoz of this it bleeds..
Age: 20
200 INR (~2.35 USD)
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Doctors’ responses
Arya as you told you are having bleeding and constipation i would suggest you to visit your nearest surgeon for hemorrhoids
As for treatment of mouth ulcer
Take tab becosule twice daily
Take ishbugol plus ajwan powder for constipation with Luke warm water 2 glass
Drink atleast 3 lit of water
Cremaffin Plus 1 tsp at bedtime for 5-7 days maxs
Take slitz bath with betadine solution mix in water for the cuts
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Hello dear
Please be aware
See for mouth ulcers you can apply following medications topically for 5 days
Ornithazole or ora geal m twice a day for 5
However for gastric issue please consult gastroenterologist for better clarification
Regards
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Hello follow this treatment plan
1) Tab seleno
1 tab at bedtime for 7 days
2) seleno gel
Apply locally on the ulcers for 5 mins and spit it .
3) for anal bleeding use LOX gel
Apply locally everyday before you go to poop
Thank you .
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Frequent mouth ulcers, constipation, and anal cuts suggest a gut imbalance, possible vitamin deficiency (like B12, iron), and chronic constipation. Increase water intake, eat more fiber (fruits, greens, oats), and take a mild stool softener like Duphalac syrup daily. Please consult a physician for digestive evaluation and vitamin tests to treat the root cause.
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You're likely dealing with chronic constipation and digestive imbalance, which is causing mouth ulcers, painful defecation with anal fissures (cuts), and bloating or a big belly. Here’s a detailed understanding of your problem and how to treat it:
---
🌟 Root Causes Based on Your Symptoms
1. Mouth Ulcers:
Often due to gut toxicity, constipation, nutritional deficiencies (esp. Vitamin B12, Iron, Folate), stress, or acidity.
2. Constipation (pooping twice a week):
Poor fiber intake.
Low water consumption.
Sedentary lifestyle.
Irregular eating habits.
3. Bleeding Cuts in Anus:
Likely anal fissures from passing hard stools due to constipation.
4. Big Belly/Bloating:
Gas build-up from undigested food.
Poor bowel movement = toxin retention in gut.
---
✅ Treatment Plan
1. Immediate Relief (Next 1–2 Weeks)
Stool Softener (if needed short-term):
Lactulose syrup 10–15 ml at night (safe & non-addictive).
OR Isabgol (Psyllium husk) 1 tablespoon in warm water before bed.
Topical Ointment for Fissures:
Apply Lignocaine gel or Anovate ointment before and after passing stool.
Mouth Ulcer Relief:
Hexigel or Dologel-CT applied 3–4 times a day.
Salt water gargles + cool water intake.
---
2. Dietary & Lifestyle Correction (Main Solution)
🥦 High-Fiber Diet:
2 fruits daily (papaya, apple, banana).
1 bowl raw salad (cucumber, carrot) before lunch/dinner.
Whole grains (brown rice, multigrain roti).
💧 Water Intake:
At least 2.5–3 liters/day.
Start morning with 1 glass warm water + lemon + honey.
🍽️ Meal Timings & Portioning:
Eat at fixed intervals.
Avoid heavy meals at night.
🚶♂️ Physical Activity:
Walk for 30 mins/day.
Yoga poses like Pawanmuktasana & Malasana improve digestion.
---
3. Supplements (If Needed)
Multivitamin with B12 + Folic Acid + Iron: e.g., Becosules capsule daily for 1 month.
Probiotic: 1 cup curd daily or probiotic capsule (Sporlac or Vizylac) – improves gut flora.
---
❌ Avoid These
Spicy, oily, and junk food.
Cold drinks or carbonated beverages.
Too much tea/coffee.
Holding your poop or delaying bowel movement.
---
🔔 When to See a Doctor
If bleeding continues, or if you notice weight loss, intense pain, or persistent mouth ulcers despite diet/lifestyle changes – consult a gastroenterologist for tests like colonoscopy or blood work (CBC, Vit B12, Iron profile).
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