Question #10691
3 days ago
34
how to reduce acne scars on the face - #10691
Pari
Last time i had pimples in which some has white color something and some have blood, I popped them out and in some days there are lot more came out so now they all gone but the scars of acne is still there and small one or two pimples
Age: 19
200 INR (~2.35 USD)
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Doctors’ responses
Hello dear
Please be aware
See the best treatment accordingly to my experience is
Diet modification
Alovera gel
Regular water intake
If no improvement occurs in 1 month contact dermatologist
Regards
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You are having Post-inflammatory hyperpigmentation (PIH)Flat, red/brown spots which Fades with creams + sunscreen
Targeted Creams for Scars (Apply at Night Only):
Azelaic Acid 10–20% – good for dark spots, redness, and acne (e.g., Aziderm)
Kojic Acid + Niacinamide creams – for pigmentation (e.g., Demelan, Melaglow)
Vitamin C serum (AM only) – brightens skin and evens tone
Skincare Routine (for Fading Scars & Preventing Pimples):
Gentle cleanser – e.g., Cetaphil, Sebamed Clear Face
Niacinamide 5–10% serum – fades marks + controls oil (e.g., Minimalist, The Ordinary)
Moisturizer – light, non-comedogenic (e.g., Re'equil Oil-Free Moisturizer)
Sunscreen SPF 50+ – every day, even indoors (e.g., Minimalist, Re'equil)
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Popping pimples often leads to inflammation and scarring, which is why you're now left with marks and new breakouts. Use a niacinamide serum (10%) in the morning to reduce marks and oil, and apply adapalene gel 0.1% at night to prevent new pimples. Please avoid touching or squeezing them again, and consult a dermatologist if scars don’t fade in 6–8 weeks.
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It sounds like you experienced an acne breakout where some pimples had pus (whiteheads) and some had blood, likely due to inflammation or popping. Popping pimples can worsen acne and lead to more breakouts and scarring, which is what you’re seeing now.
Here’s what you can do to manage the scars and prevent new pimples:
🔹 Skincare for Acne Scars & Prevention
1. Gentle cleanser: Use a mild, non-comedogenic face wash twice daily.
2. Topical treatments:
Niacinamide serum (AM & PM): Helps reduce marks and inflammation.
Salicylic acid (2% spot treatment): Unclogs pores and treats pimples.
Azelaic acid or Retinoids (PM): Help fade scars over time and prevent new acne.
3. Sunscreen (SPF 30+): Essential every morning, even indoors. Sun exposure makes acne scars darker.
🔹 Diet & Lifestyle Tips
Avoid sugary and oily foods – they can trigger breakouts.
Drink enough water and eat more fruits, vegetables, and zinc-rich foods (like nuts and seeds).
Avoid touching or popping pimples – it causes scars and spreads bacteria.
🔹 Medical Help (If it persists or worsens)
If scars are deep or new pimples keep forming, a dermatologist may suggest:
Chemical peels
Microneedling
Prescription creams like Adapalene or Clindamycin
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