SEVERE PAIN IN FOOT SOUL AND IN LOWER BACK TOO - #10724

Aditya

Good afternoon Actually my mom is experiencing pain in her foot soul and in lower back pain too from the last year ..all kidney test ..all urinary test .. infact..even the full body test didn't show any concerns ..but still it persists...she has also taken vitamin b12 capsules and now ..neuroborn gold .. capsules as prescribed by the doc ..sometime it's in the shoulders too. THE PAIN IS AT ITS PEAK WHILE IS STANDING AND DOING HER STUFF IN THE KITCHEN ... Thankyou

Pain in foot soul ..and lower back

300 INR (~3.53 USD)

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Doctors' responses

Dr. Neeraj Agarwal

I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.

295 days ago

Aditya your mother might be having
Plantar fasciitis or lumbar disc degeneration
Excercise
Foot sole pain	-Stretching foot arch, wearing soft slippers, heel cushion
Lower back pain	-Pelvic tilts, wall sits, lumbar support belt
Shoulder pain	-Shoulder blade rotations, hot compress
General stiffness	-Light yoga, gentle back and leg stretches
Kindly consult physiotherapist
Lifestyle & Home Tips:
Soft kitchen mat under her feet
Use a low stool to sit while cutting vegetables/cooking
Avoid squatting – prefer Western toilets
Sleep on firm mattress with back support pillow
Gentle massage with warm castor oil or sesame oil
Take tab zerodol sp when she has pain

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

295 days ago

Hello dear
I doubt it seems arthritis
Please follow below instructions
Tablet etorocoxeb twice a day for 10 days
Tablet paracip 500 mg accordingly
Crp level test
Serum troponin test
Kindly share details with cardiologist for immediate relief
Regards

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

295 days ago

Investigation:
Lumbar spine X-ray or MRI (if not yet done)
Plantar fasciitis test (heel pressure test)
Vitamin D levels if not already tested
RX,
1) Tab prega M
1 tab after meal at bedtime for 14 days
2) Tab zerodol TH4
1 tab daily after meal for 7 days
3) Tab pan40
1 tab before breakfast for 7 days
Follow up soon

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

224 days ago

It’s helpful to understand that chronic pain, particularly in the lower back and feet, can often stem from mechanical issues or nerve compression. Considering your mother’s symptoms, which include the foot soles and spread to her lower back and sometimes shoulders, it might be beneficial to explore conditions like plantar fasciitis or lumbar radiculopathy, possibly relating to spinal issues such as a herniated disc. These conditions could explain why the pain exacerbates with standing for extended periods, as noted when she’s in the kitchen. Vitamin B12 and neurotropic supplements can help if there’s a nerve component, but if there’s no improvement, further investigation may be needed. I recommend looking at imaging studies like an MRI of the lumbar spine to check for any nerve compression issues. Footwear should also be assessed; comfortable, supportive shoes may make a significant difference. Physical therapy is worth considering as well. Exercises targeting core strength and stretching can help stabilize the spine and potentially alleviate stiffness or imbalance. If there’s any possibility of bone or joint issues, a referral to an orthopedist could provide further insights. Additionally, pain localized to soft tissue or muscles should be evaluated by a rheumatologist, who might consider conditions like fibromyalgia. If these symptoms persist without relief, follow-up with her primary physician is critical to ensure a comprehensive treatment approach and possibly consider an interdisciplinary pain management program. Seeking further evaluation might lead to newer interventions her current course hasn’t addressed, ensuring her quality of life improves with targeted, focused care.

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