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does sabudana have gluten
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Nutrition & Diet
Question #24880
2 hours ago
7

does sabudana have gluten - #24880

Vivaan

I am really confused about something and hope you guys can help me out. I've been trying to eat healthier and cut down on gluten since I found out it might be affecting my digestion. A friend of mine recommended sabudana, claiming it was a great gluten-free alternative. But then I started to do some research and now I'm not sure! Does sabudana have gluten or not? Like, I was planning to make a dish with sabudana for a gathering this weekend, and it feels kinda important to know this before I serve it. Last week, I tried some recipes that included sabudana and it was good, but I didn’t really look into the gluten question back then. I thought everything made from tapioca, which is what sabudana is, should be gluten-free, right? But I read some stuff online that made me second guess. If sabudana does have gluten, I really don’t want to risk making anyone sick! Plus, I've been feeling so much better since I started avoiding gluten. It would be a bummer if I go through all this effort to cook something nice, and then it backfires. Can anyone clarify this for me? Does sabudana have gluten? Thanks a ton!

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