does shilajit increase sex drive - #24869
I am trying to figure out if shilajit actually increases sex drive. A few weeks ago, I started feeling kinda low energy and unmotivated, you know? I used to be pretty active, and my partner and I had a great routine, but now things are kinda stagnant. A friend mentioned shilajit, saying it was this super herb, and that it could boost vitality, but I wasn't sure. I stumbled upon some studies that sorta link shilajit to improved stamina and libido, but I don’t really know if that’s legit or just marketing hype. My diet’s decent, and I exercise when I can, but still feel out of balance. Anyway, this week, I decided to give shilajit a shot. Still don’t feel the difference, though! Like, I’ve taken it a few times but wonder, does shilajit increase sex drive? Is there a right way to take it? Do I have to take it long-term to see any changes? I don’t wanna keep hoping if it’s not even gonna do anything, you know? Looking for thoughts or experiences on this!
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