calspray - #11228
I am really confused and a bit worried about this calspray stuff. A few weeks ago, I started feeling this persistent pain in my ankle after my morning jogs. Thought maybe it was just soreness, but then it got worse. After some ideal rest and even icing, still no relief. My friend told me to try calspray, said it helped him with his joint pain from playing basketball. But here's the deal—when I looked it up, there’s like tons of options and I have no idea which calspray to choose! I ended up buying a couple of different ones, one was supposed to be “extra strength” and the other was like a natural herbal blend. I’ve been using them for about a week, but honestly can’t tell if they’re doing anything at all. I've noticed maybe some slight relief, but it’s hard to tell when I’m still dealing with soreness, ya know? Has anyone had experiences with calspray? How quickly did you notice any actual benefits? Am I expecting too much from just a spray? Should I keep using it, or possibly look into other treatments if this ankle pain continues? What should I even be looking for in a good calspray? Thanks for your help guys!
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