Which foods are bad for liver? - #12483
I am dealing with some liver issues, and I'm a bit lost on which foods are bad for liver health. I started feeling really fatigued and had this weird pain on my right side, kinda close to where my liver is, I think. Went to the doctor, and they said my liver enzymes were high, which freaked me out. They mentioned I should really watch my diet but didn’t go into specifics about which foods are bad for liver. I keep hearing about fatty foods and processed stuff being bad for the liver, but I’m not sure. Like, are all fried foods on the naughty list? What about drinking alcohol? I used to enjoy a couple of beers on the weekends, but now I really wanna make sure I’m doing everything right. And then there’s sugar! I heard it can also affect the liver negatively, which makes sense, I guess, but how much is too much? I need guidance! Which foods are bad for liver really? Is it just about avoiding alcohol or do I need to cut out a lot more? Just trying to figure out what I can eat and what I should totally avoid. Any tips would be super helpful!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.