Dietary & Lifestyle Measures for Acidity • Eat small, frequent meals instead of large heavy ones. • Avoid lying down immediately after eating (wait at least 2–3 hours). • Raise the head end of your bed slightly if night reflux is troubling. • Avoid common triggers: spicy/oily foods, coffee, tea, aerated drinks, chocolate, citrus, and tomatoes. • Prefer home-cooked bland meals with adequate proteins. • Drink enough water, but avoid large volumes at once during meals.
Avoid taking spicy foods. Take small meals 3-4 times. Avoid tea, coffee Avoid taking meals at late hours. Avoid taking milk products. Tab Rabeprazole…1OD.
Hello dear See as per clinical history it seems hormonal fluctuations thereby causing excess hairloss and acidity So before suggesting any medications please get following tests done for confirmation Serum prolactin Serum ferritin Esr Stomach USG RBS Crp Lft Rft Vitamin d 3 / vitamin b12 Duplex USG if recommended by general physician Kindly share the details with endocrinologist or general physician for further details Please donot take any medications without consulting the concerned doctor Hopefully you recover soon Regards
RX, 1) Face wash Ahaglow Use twice daily 2) Epiduo gel Apply only on the affected areas at night 3) Vitamin c (limcee 500) 1 tab twice daily after meal for 1 month 4) Tab follihair 1 tab daily after meal for 3 months 5) Minimalist 18% serum Apply on your dry scalp at night Thank you.
Hello shravani, this issue is due to your liver or gall bladder causing low fat absorption leading to low weight Kindly get Liver function test And USG abdomen done Till then take tab PANTOP 40 mg morning empty stomach daily
Burning in your stomach and esophagus suggests acid reflux or gastritis, which can also worsen skin problems like acne. Rapid digestion, inability to gain weight, and hair fall may point to an underlying hormonal or thyroid imbalance. Please consult a gastroenterologist and endocrinologist for proper tests (thyroid, hormones, endoscopy if needed), and in the meantime avoid spicy/oily foods, eat small frequent meals, stay hydrated, and use a gentle skincare routine.
Hello, You may be suffering from indigestion.
For treatment: 1. Avoid spicy and oily foods 2. Cap. Pan 40mg once daily morning for 10 days 3. Enterogermina respules 1 daily for 7 days
For Acne and hairfall, get these tests done: 1. CBC 2. Thyroid profile 3. Serum Iron 4. Vitamin D3 5. Vitamin B12 6. HbA1c
Review with reports with Dermatologist. Take care
Addressing your symptoms requires a multifaceted approach, as it seems like you’re dealing with a combination of gastrointestinal issues and dermatological concerns. The burning sensation you’re experiencing in your stomach and esophagus is likely due to excess stomach acid, which may be acid reflux or gastroesophageal reflux disease (GERD). It’s important to manage this acidity to prevent damage to the esophagus and alleviate the burning sensation. Try dietary changes, such as avoiding spicy, fatty, or acidic foods, as these can exacerbate reflux symptoms. Eating smaller, more frequent meals rather than large ones could also help. Avoid lying down immediately after meals and consider elevating the head of your bed if nighttime symptoms are troublesome. Over-the-counter antacids or H2 blockers like famotidine may help control acidity, but consult a doctor before starting any medication. As for the skin issues, these can sometimes be linked to dietary factors or stress. Ensure your diet includes sufficient hydration and perhaps Vitamin B complexes, as deficiencies can sometimes contribute to skin issues. Regarding the difficulty in gaining weight, it’s worthwhile to evaluate your metabolic rate and any underlying conditions. Incorporating nutrient-dense, high-calorie foods like nuts, seeds, avocados, and whole grains into your diet while maintaining a balanced intake of protein and carbohydrates may support weight gain. Protein-rich snacks such as Greek yogurt or cottage cheese can also be useful. Since you’re experiencing hair loss and skin changes, a full blood workup might be needed to rule out any hormonal imbalances or nutritional deficiencies. It’s essential to consult a healthcare provider who can take a comprehensive look at your symptoms and possibly conduct tests to get to the root cause, like checking for thyroid disorders, which could explain the rapid metabolism and hair loss. A dermatologist might also be able to prescribe topical treatments for the acne and skin irritation if these aren’t improving with dietary adjustments. Avoid self-prescribing supplements without professional guidance, as this can sometimes worsen symptoms or lead to new issues. If symptoms worsen or if there are new, concerning changes, timely medical consultation is necessary to appropriately address the issues safely.
