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How to get pregnant when u have irregular periods
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Question #11584
48 days ago
152

How to get pregnant when u have irregular periods - #11584

Subiya khan

I have irregular periods and I m married it's been3 years and now from last month I trying to get pregnant but my result was negative so plzz suggest me ways that I can concive this month and what are the sings of early pregnancy and is it OK to have sex after conceiveing

Age: 23
300 INR (~3.53 USD)
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Doctors’ responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
48 days ago
5

Investigation

TSH, Prolactin, FSH, LH, AMH, Testosterone Pelvic ultrasound Husband’s serum analysis

Advice

Use ovulation predictor kits (LH urine strips) from day 10 of cycle. If your cycle is 28-30 days have intercourse between 10-20 of your cycle

Start by tracking ovulation using kits + timed intercourse. Rule out thyroid/PCOS/hormonal issues. If cycles remain irregular, ovulation induction medicines can help you conceive quickly under medical guidance. Sex is safe after pregnancy is confirmed, unless complications arise

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Dr. Perambalur Ayyadurai Rohith
I am a general physician with more than 10 yr of clinical experiance, and in this time I worked with patients from all age groups, from young kids to elderly with multiple chronic issues. My practice has been wide, but I gradually developed deeper intrest in diabetology. I spend much of my day focusing on prevention, early diagnosis and management of diabetes, using lifestyle modification, medical therapy and regular monitoring. Many patients come worried about complications, and I try to explain things in simple language, whether it is diet, excercise, or understanding lab reports, so they dont feel lost. I also conduct detailed diagnostic evaluation and use evidence based protocols to make sure treatment is reliable and updated, even if sometimes I double check myself when results dont match the clinical picture. Apart from regular OPD practice, I gained strong experiance in occupational health. Over years I worked with multiple companies handling pre employment checks, annual medical exams, workplace wellness programs, and ensuring compliance with industrial health and safety standards. It is diffrent from hospital practice, but equally important, because healthy workers mean safe and productive workplace. I run medical surveillance programs and health awareness sessions in collaboration with corporates, and this also gave me exposure to preventive strategies on a large scale. For me, patient care is not just treatment but building trust. My career revolve around preventive medicine, ethical clinical practice, and continuous learning. I keep myself updated with modern medical protocols, but I also value listening to patient worries, since medicine is not only about lab values but also about how a person feels in daily life. I make mistakes in words sometimes, but in my work I try to be very precise. At end of day, my aim is to provide care that is accessible, evidence based and truly centered on patient well being.
47 days ago
5

1. Irregular periods make ovulation unpredictable, so tracking ovulation through ultrasound or home LH kits will improve your chances of conceiving.

2. Lifestyle changes like maintaining healthy weight, balanced diet, and regular exercise help in regulating cycles and improving fertility.

3. A gynecologist may prescribe medicines like clomiphene or letrozole to induce ovulation if cycles remain irregular.

4. Early pregnancy signs include missed period, breast tenderness, nausea, fatigue, and frequent urination.

5. Having sex after conception is generally safe in normal pregnancies unless your doctor advises restriction due to complications.

6. Since you have been trying for 3 years, it is strongly recommended to meet a fertility specialist for a detailed evaluation of both partners.

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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
45 days ago
5

Irregular periods can make it harder to know your fertile days, so tracking ovulation (with ovulation kits, basal body temperature, or follicular scan) and having regular intercourse around that time can improve your chances. Early signs of pregnancy include missed period, breast tenderness, nausea, fatigue, and frequent urination, but a urine pregnancy test after a missed period is the most reliable first step. It is completely safe to have sex after conceiving unless your gynecologist advises restrictions due to complications—please consult a gynecologist for a fertility workup and personalized guidance.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
48 days ago
5

Hello dear See irregular periods do depict chances of either hormonal fluctuations or metabolic rate changes There can even be chances of pcos which is a nazir barrier for pregnancy Iam suggesting some tests for confirmation Please share them with gynacolologist for further details Serum TSH Serum Prolactin Pregnancy strip test blood beta HCG (after 7-10days) RBS Pelvic ultrasound Transabdominal USG if recommended RBS Urine analysis Kindly share the results with gynacolologist in person for better clarification. Please take any medicine or treatment after confirmation from concerned physician. Yes sex can be done after conceiving but after some time ( gap) Hopefully your query got solved Regards

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
47 days ago
5

Hi SUBIYA,

A:For getting pregnant;

1.You can track Ovulation-Use ovulation predictor kits (OPKs) at home (urine strips that detect hormone).

2.Sex Timing

Have sex every 2–3 days throughout the cycle (so you don’t miss ovulation).

Or, if using OPK → have sex daily around the 2–3 fertile days after positive test.

B:Signs of pregnancy; Missed period Breast tenderness, heaviness Nausea, tiredness Increased urination Light spotting

For confirmation you can check Urine pregnancy test (UPT) 14 days after ovulation / missed period.

C:Sex after conception

Yes, it’s safe to have sex in early pregnancy, but you should follow your gynaecologist advice.

If cycles are very irregular, consult a gynaecologist in person and undergo ultrasound and some blood tests.

Thank you dear

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Dr. Abhishek Gill
I am a doctor with 5 years total experience, mostly split between Emergency and Obstetrics & Gynaecology—and honestly both keep you on your toes in totally different ways. In the ER, you don’t get time to second-guess much. Things come at you fast—trauma, active bleeding, breathlessness, collapsed vitals—and you learn to think, act, then think again. But in Obs/Gyn, it’s more layered. One moment you’re handling routine antenatal care, the next you're managing obstructed labour at 3am with everything depending on timing. I try not to treat anyone like "just another case." I take proper history—like actual, detailed listening—and then move step by step. Exam, investigations only if needed (not just because), and explaining things clearly to the patient and attenders. Not gonna lie, sometimes I do repeat myself twice or thrice. People are stressed, they don’t hear it all the first time. Communication I’d say is one of my stronger areas, but not in some fancy textbook way. Just knowing *how* to talk, when to pause, when not to overload info. Like with a first-time mother in pain who doesn’t care about medical terms—she just wants to know if her baby’s okay. Those moments taught me more about medicine than most of my exams. I handle postpartum issues, early pregnancy complications, PCOD, menstrual complaints, emergency contraception consults too—bit of everything. And in casualty shifts, I’ve done everything from inserting Ryle’s tubes to managing hypertensive crises. You have to stay sharp. But also know when to slow down and re-evalutate something that doesn’t fit right. Counselling’s part of the job too. Sometimes patients need reassurance more than a prescription. Sometimes they just need honesty, even if the answer isn't simple. I don’t pretend to have all the answers, but I do care enough to find them. Bit by bit. Every single day.
45 days ago
5

Hello SUBIYA, For the conception, firstly you should get proper treatment for your irregular periods. Irregular periods decreases the chances of ovulation and ultimately conception.

Get these tests done: 1. CBC 2. Thyroid profile 3. Serum Prolactin 4. Serum LH and FSH 5. Ultrasound-Pelvis & Lower abdomen. Consult a gynaec doctor.

Maintain a healthy lifestyle with good diet, reduced stress, regular exercise.

Take care

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Dr. Nishtha Handa
I am a gynaecologist who started my training journey back in 2018 as a junior resident at NDMC Medical College & Hindu Rao Hospital, Delhi. That early year gave me a solid clinical base, lots of late nights, tough calls, and learning directly from real patient care. From 2019 to 2022 I worked as a Post Graduate Resident in the Department of Obstetrics and Gynaecology at Atal Bihari Vajpayee Institute & Dr. Ram Manohar Lohia Hospital. Those 3 years shaped most of my core skills—handling normal deliveries, complicated cases, managing emergencies in labour room... sometimes chaotic but also deeply grounding. After that I continued as a senior resident at Hindu Rao Hospital Delhi in 2022–2023, then moved through different setups including Handa Hospital in Sonepat and NC Medical College in Israna Panipat. Each shift taught me something new—the way govt setups work vs private, the patient expectations, and how protocols shift slightly but the responsibility stays the same. I wanted to sharpen surgical skills further, so I did a fellowship in laparoscopy & minimal access surgery at Nadkarni Medical Training Academy, Gujarat (Oct–Dec 2023). Later, I also underwent focused USG training at Chikitsa Medical Academy in Jan 2024. Around the same time I was consulting at Santo Soham Hospital in Rohini Delhi as a gynaecologist, till April 2024. Those few months were busy, balancing clinical work while also keeping up with learning. Currently I am pursuing a Fellowship in Reproductive Medicine (May 2024–April 2025), and working as a Senior Consultant in Gynaecology and IVF at Indira IVF. Reproductive medicine & fertility care has gradually become the centre of my practice—I find myself more invested in helping couples with infertility, IVF protocols, and personalized treatment plans. My path hasn’t been “straight line” smooth—lots of shifts, diff hospitals, new roles one after another. But maybe that’s what gave me wider exposure, from govt hospitals in Delhi to specialty training institutes in Gujarat. I still keep learning every day, coz in obgyn nothing really stops surprising you.
44 days ago
5

Hi , i am a reproductive medicine specialist with 5+ years of experience . So u need to get some hormones test done and an usg . Usually correcting the hormone imbalance will regularise your cycle and help you concieve . A faster way would be to consult a reproductive medicine specialist . They might call you for a few scans that is called folliculometry , where they will see if the follicle is growing or not . And then they will advise you when to have intercourse depending upin your follicle size .

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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
42 days ago
5

Irregular periods can make conception harder because ovulation may not be regular, so tracking ovulation through kits or scans can improve your chances. Early pregnancy signs may include missed periods, breast tenderness, nausea, fatigue, and mild cramps, but a urine pregnancy test or blood test confirms it. It is generally safe to have sex in early pregnancy unless your doctor advises otherwise, so please consult a gynecologist for fertility guidance and personalized care.

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Dr. Nirav Jain
I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.
42 days ago
5

Hello Subiya, I understand your concern. Since you have irregular periods and are trying to conceive, here is some advice frim my side -

Steps to improve chances of pregnancy:

Track ovulation: With irregular cycles, ovulation may not occur regularly. You can use ovulation kits or monitor cervical mucus to identify fertile days.

Maintain a healthy lifestyle: Balanced diet, regular exercise, proper sleep, avoid stress.

Have intercourse every 2–3 days around your expected fertile window (usually day 10–20 of cycle, but may vary if cycles are irregular).

Medical help:

Since your periods are irregular, you should get done some tests - Ultrasound of Abdomen+Pelvis, Thyroid Profile, Hormone Profile (Prolactin, FSH, LH, Testosterone) and consult a gynecologist or a family physician with reports. You can share the reports with me as well.

Sometimes medicines are given to help induce ovulation.

In a normal pregnancy, in earlier stages, it is generally safe to have sex, but my advise would be to avoid it, but consult your treating obstetrician/family physician before having sex during pregnancy.

Since you’ve been married for 3 years and now starting to try, I suggest a fertility evaluation (for you and your partner) if you don’t conceive within 6–12 months of trying regularly.

Feel free to reach out.

Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med

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Irregular periods can indeed make conception a bit more challenging, as it can be harder to predict your fertile window. However, there are steps you can take to improve your chances of getting pregnant. Start by tracking your menstrual cycles using an app or calendar to help identify any patterns, which can notify you about when you might be ovulating. Ovulation usually occurs about 14 days before your next period is due, but this can vary. You might also consider using ovulation predictor kits, which detect the surge in luteinizing hormone that precedes ovulation. These kits can help you more accurately time intercourse. It’s advisable to have sex every 2-3 days throughout your cycle to maximize the chances. Ensuring both you and your partner are healthy is vital; a balanced diet, regular exercise, and avoiding tobacco or alcohol can make a difference in fertility.

As for the signs of early pregnancy, they can include missed periods, tender breasts, nausea, fatigue, and frequent urination. However, these symptoms can vary greatly from person to person. A pregnancy test can offer confirmation if you’re suspecting pregnancy. Continuing to have sex after conception is generally safe unless there’s a medical condition advising against it. However, if you suspect or have confirmed pregnancy, maintaining regular prenatal care is essential. Consulting a healthcare provider with any questions or concerns can provide tailored advice and peace of mind throughout the process. They can also verify whether any underlying issues are affecting fertility and discuss possible avenues such as fertility treatments if necessary. Tracking your fertility and adopting healthy lifestyle changes is a great starting point and can support your efforts to conceive.

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