My periods flow is less and it's giving me painful cramps and from 3 to 4year my periods cycle got disturbed, only 1 to 2 day's it happened.

Question #11621

228 days ago

346

My periods flow is less and it's giving me painful cramps and from 3 to 4year my periods cycle got disturbed, only 1 to 2 day's it happened. - #11621

Sakshi

From 3 to 4 years I am suffering from period issue my periods getting only1 to 2 day's and it's painful.. and my abdomen keep fatty everyday and and it's give me pain.please tell me what should I do. How can be improved.

Age: 21

Chronic illnesses: I got kidney stone but it was resolved but now I feel it happens again.

300 INR (~3.53 USD)

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Doctors' responses

Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

219 days ago

Hello dear
See at your age it seems advent of adolescence marking changes in hormones or metabolic changes in your health.
Even chances of pcos can also be there.
However i suggest you to please get below tests done for confirmation
Serum tsh
Serum ferritin
Rft due to kidney stones history
Lft
Serum ferritin
CBC
Serum prolactin
Serum progesterone
Pelvic USG
Urine analysis
RBS
HbA1c
Please share the details with gynacolologist in person for better clarification
Kindly don’t take any medications or treatment without consulting the concerned doctor
Hopefully you recover soon
Regards

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

219 days ago

Investigation
LH, FSH, TSH, Prolactin, AMH, Testosterone
USG of pelvic
Follow up soon.

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Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

214 days ago

Hi Sakshi,
Causes can be;
Hormonal imbalance
Past kidney issues
Nutritional deficiency
Thyroid issues
🛑Please do;
CBC
Serum Ferritin
Thyroid profile
Vitamin B12, Vitamin D
Pelvic ultrasound
Kidney function test + Urine analysis
Only after getting reports of the above mentioned we can confirm the diagnosis.
🛑Meanwhile;
Keep hydrated
Eat more iron rich foods
Add omega 3 foods/supplements
Avoid junk foods
I hope this helps.
Feel free to talk
Thank you

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Dr. Nirav Jain

I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.

216 days ago

Hello Sakshi, I understand your concern. Your issues might be due to hormonal issues, uterus issues or other underlying conditions like thyroid disease. Here is my advise for you -
Get done these tests - CBC, Thyroid Profile, Hormonal Profile (Prolactin, FSH, LH AMH), Ultrasound of Pelvis. Review with these reports.
What you should do now is -
Maintain Good Hydration.
Regular physical exercise for minimum 20 mins everyday.
Eat an iron rich and protein rich diet.
Take Tab. Iron + Folic Acid daily × 15 days
Tab. Multivitamin once daily × 1 month.
Feel free to reach out.
Regards,
Dr. Nirav Jain
MBBS, DNB D.Fam.Med

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

208 days ago

It sounds like you’re experiencing a few different symptoms that may be connected. When periods are irregular, shorter, and painful like yours, it’s important to consider potential underlying causes. Polycystic ovary syndrome (PCOS), hormonal imbalances such as thyroid disorders, or uterine fibroids could be contributing factors. Lifestyle changes such as stress, diet, and weight fluctuations also play a role. To start, it’s crucial to see your primary care physician or a gynecologist for a comprehensive evaluation. This might include a physical exam, blood tests to check hormone levels, and an ultrasound to examine your reproductive organs. Based on these results, your doctor can suggest the most appropriate treatment. If PCOS or hormone imbalance is diagnosed, medications like hormonal contraceptives or metformin might be recommended to help regulate your cycle and ease symptoms. For instances like thyroid issues, specific medication would be necessary to balance hormone levels. Meanwhile, paying attention to your lifestyle - a balanced diet, regular physical activity, and weight management can have a considerable effect on menstrual health. Keeping stress levels down through relaxation techniques could also help manage symptoms. These steps can sometimes relieve symptoms to an extent. However, medical evaluation is fundamental to rule out any serious issues and to establish a management plan suited for your situation. If at any time your pain becomes unbearable, or if there are significant changes in your symptoms, it would be wise to seek medical advice promptly.

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