what happens when your bp is high - #15390
I am really worried about my health right now. Lately, I've been feeling super fatigued, and I've had these crazy headaches that just won't go away. I went to the doctor last week, and he mentioned my blood pressure was high—like really high. I didn't think much of it at first, but now I'm freaking out and wondering what happens when your bp is high? He didn't explain it too well, just said it could lead to heart problems or stuff like that. I'm only in my 30s! I mean, I'm active and try to eat healthy but life can get stressful, right? Also, does anyone know what happens when your bp is high over time? Does it cause permanent damage or something? I've read horror stories online about heart attacks and strokes, and honestly, it’s freaking me out. Should I be making drastic lifestyle changes immediately? Or can some of it be managed with just monitoring? Like what exactly happens when your bp is high in the long run? I feel like I need to take this more seriously but also not freak out unnecessarily. I'm just trying to understand what it means for my daily life and future health. Any advice would help, thanks!
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