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Seeking Solutions for Low Erectile Function
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Sexual Health & Wellness
Question #26348
45 days ago
106

Seeking Solutions for Low Erectile Function - #26348

Client_9ab84d

Good day . I would like to ask about sexual related question. I have very low erectile on my Penis.my age is 45.when Iintimate with my wife I must take erectile tablet which cause headache and constipation. I want solution.

How long have you been experiencing erectile difficulties?:

- More than 1 year

Have you noticed any specific triggers for your erectile issues?:

- No specific triggers

Have you tried any other treatments besides the erectile tablets?:

- No, just the tablets
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
44 days ago
5

Hello dear See i can suggest some preventive measures. Please follow them for atleast a month Avoid heavy meals and alcohol Take ashwagandha or triphala once a day for 2 months Do meditation Do physical exercises atleast for half an hour Especially kegel exercises Take shilajeet for 1 month once a day In case of no improvement in 1 month, kindly consult gynaecologist for further clarification Hopefully you recover soon Regards

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Addressing the issue of low erectile function requires a multi-faceted approach, and it’s important to consider both physical and lifestyle factors. At 45, it’s not uncommon to encounter erectile dysfunction (ED), but there are steps you can take to improve this condition. First, consider your overall health—conditions like high blood pressure, diabetes, obesity, and high cholesterol can affect erectile function. Ensuring these are well-managed through regular medical check-ups is crucial. Lifestyle changes can also play a significant role: regular exercise, a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, and maintaining a healthy weight can improve blood flow and help with erectile function. Reducing alcohol consumption and quitting smoking are also beneficial as these habits can negatively affect blood vessels and blood flow.

If medications like phosphodiesterase inhibitors (e.g., Viagra or Cialis) are causing uncomfortable side effects like headaches and constipation, consult with your healthcare provider. There may be alternative medications or adjusted dosages they can prescribe with fewer side effects. Some individuals find benefit from therapies such as vacuum devices, penile injections, or natural supplements, though the latter should be approved by your doctor to ensure safety and efficacy. Another option to discuss could be counseling or therapy, as psychological factors, such as stress, anxiety, or depression, can contribute to ED. Collaborative approaches—addressing both physical and mental health—often yield the most substantial improvements. Never hesitate to share all symptoms and concerns with your healthcare provider for a solution tailored to your specific situation.

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