does drinking hot water help acid reflux - #26285
I am really struggling with acid reflux these days and it’s affecting my daily life a lot. Like, I can’t even enjoy my favorite meals without feeling that burning sensation in my chest afterwards. I heard from a friend that drinking hot water might help acid reflux. But honestly, I’m kinda skeptical about it. I mean, I’ve tried so many remedies already! Herbal teas, even apple cider vinegar, and nothing really seems to work for me. Last week, I woke up in the middle of the night feeling so uncomfortable and I couldn't go back to sleep. I was thinking about how does drinking hot water help acid reflux? I found some articles saying that hot water can help soothe the digestive tract and maybe improve digestion overall, but I’m not sure if that really works. Does drinking hot water help acid reflux for everyone or is it just another myth? Wondering if it’s actually backed by science or just something people say. Would love some insights from doctors who deal with this stuff all the time. Should I give it a try? Can I mix it with lemon or something or would that make it worse? Just feeling kinda lost here!
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