what is gond katira - #26331
I am really confused about something I've been hearing a lot about lately — what is gond katira? My friend mentioned it while we were discussing natural remedies, and I'm not sure if it's just another health fad or something legit. I tried to do some research but got lost in all the details. It seems like gond katira is supposed to be good for digestive issues and even weight management, right? I mean, I’ve been having some bloating after meals, and I really want to avoid medication if possible. Does it really help and how do you even use it? How much should I take, and are there any side effects? I read something about it being a thickening agent too, which is weird. Also, do you guys think it could mess with blood sugar levels? That’s a bit scary because my aunt has diabetes. Just not sure if I should dive in and try gond katira or if that’s dumb. I feel like it could either be a miracle solution or just a waste of my time. Anyone have experience with what is gond katira or know someone who has? It's just so hard to trust what you see online sometimes. Thanks for any advice!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.