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does hair fall increase in monsoon
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Skin & Hair Concerns
Question #23527
45 days ago
98

does hair fall increase in monsoon - #23527

Arnav

I am really concerned about my hair fall lately. Last year, I noticed a significant increase in hair fall during the monsoon season, and it feels like it’s happening again this year. At first, I thought it was just me being paranoid, but I had friends say they experienced the same problem. I’ve been keeping track of the days when it rained, and funny enough, every time after a heavy rain, my hair seems to fall more. Like, is it possible that hair fall increase in monsoon is a real thing? I researched online, and some articles mention humidity and how it can affect hair health, but honestly, I don't understand how it connects. I also began noticing dandruff-ugh, which might not help?! Could this be a reason for the hair fall increase in monsoon? I tried using different shampoos, including those marketed for reducing hair fall, but I’m not sure they work. It's kind of frustrating since I really like my hair! Has anyone else's experience with hair fall increase during monsoon given them any successful tips or advice? It’s just stressing me out too much!

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Doctors' responses

Hair fall often does seem to increase during the monsoon season, and you’re not alone in noticing that. There are a few reasons this might be happening. High humidity levels can make your hair absorb more moisture, leading to swelling of the hair shaft and making it more fragile and prone to breakage. This increased fragility and friction between hairs can lead to increased hair fall. Additionally, the moisture can contribute to more oily scalp conditions, potentially aggravating conditions such as dandruff which can further exacerbate hair shedding. Changing your hair care routine might help in managing these issues. First, keep your scalp clean and dry. Use a mild, anti-dandruff shampoo two or three times a week if you’re dealing with dandruff. Make sure to rinse out the shampoo thoroughly, as leaving any residue can contribute to scalp irritation and hair fall. Try to minimize heat styling and tight hairdos, as these can stress your hair further. You might also consider using a conditioner to add moisture back to your hair and reduce frizz without causing greasiness. When drying your hair, gently pat it dry using a soft towel instead of rubbing it vigorously, which can cause more breakage. Ensure a diet that’s rich in vitamins and minerals, like iron, zinc, and vitamin B, which are essential for healthy hair. If you notice that the hair fall is significant and persists beyond a couple of months, a visit to a dermatologist or trichologist would be wise to rule out conditions like telogen effluvium or androgenic alopecia. They might suggest treatments or medications tailored to your needs. It’s important not to let the stress about hair loss get overwhelming, as excessive stress can also lead to more hair fall.

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