what causes kidney stones in men - #26153
I am constantly worrying about my health lately. A few weeks ago, I had this intense pain in my lower back, and after running some tests, my doctor said I have kidney stones. I had no idea what causes kidney stones in men! Like, why me? I'm 32 and generally try to eat decent. The doctor mentioned some diet changes, but I can't help but wonder, what causes kidney stones in men specifically? I've read something about too much calcium and dehydration, but is that the full picture? I mean, I drink water, but maybe not enough? Are there certain foods or habits that are more likely to lead to kidney stones in men? It’s super confusing, and honestly, kinda scary. I've heard stories of how painful they can be, and I want to avoid this happening again. I even thought I was having a heart attack or something, the pain was that bad! Could there be something genetic—or is it totally my fault because of what I eat or how much I drink? I'm lost here and just really need some clear info on what causes kidney stones in men. I don’t want to go through this again, ever! I keep thinking what can I do differently or should I see a specialist?
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