does soda cause kidney stones - #26232
I am really worried about my health right now, and this whole soda situation has me freaked out. I used to drink a lot of soda, like every day, until I started getting these really terrible back pains and some weird discomfort in my side. My doctor mentioned something about kidney stones, and I just don’t understand if I could be at risk from all the soda I was drinking. I’ve read both that soda *does* cause kidney stones and that it doesn’t really matter, so I’m really confused. Does soda cause kidney stones or is it more about the sugar and calories in it? I had my urine tested last week, and they said there were crystal formations, which has me stressed out! I’ve cut back on the soda completely since those tests, but I just want to know if soda causes kidney stones for sure, or if it was just a coincidence. Also, what about diet sodas? Are those any safer? I just don’t want to end up in a lot of pain or having to deal with surgeries or anything! People keep telling me different things — some friends say it’s a myth and some say they know someone who had to go to the ER because of it. I don’t know who to believe. Does soda cause kidney stones, or is there more to it? Any advice would help, I just feel lost here!
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