How to heal my skin and fade tge marks - #11264
I have moderate acne and red dark marks on face and mid scarring also plzz help me fix them and my skin is getting more worse and worse even after trying mang things proper skin care also but there is noeffect
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Doctors’ responses
Hello, To keep your skin healthy,avoid using cosmetics. To reduce acne,you have to wash your face with mild face wash daily. Also understand that in your age due to hormonal changes there will be acne naturally… Take heathy diet rich in vit C and E,do daily exercise and meditation…
Managing moderate acne along with dark marks and mild scarring can be challenging, especially if traditional skincare routines haven’t yielded much improvement. Let’s break down a few targeted approaches you could consider. First, addressing the active acne is crucial. Over-the-counter options like benzoyl peroxide, salicylic acid, or adapalene may help reduce breakouts—though, since you’re experiencing persistent issues, seeing a dermatologist might be a step forward for possibly stronger treatments like topical retinoids or even oral medications such as antibiotics or isotretinoin. The specific choice will depend on your skin type and other health considerations. Regarding the dark marks, they are often post-inflammatory hyperpigmentation. Using products containing ingredients like niacinamide, vitamin C, or azelaic acid can lighten these marks over time. Be sure to protect your skin from the sun with a broad-spectrum sunscreen of at least SPF 30 daily—this is essential as sunlight can darken these spots. For mild scarring, treatments such as chemical peels, microdermabrasion, or laser therapy can be effective, although they typically are conducted in a clinical setting. Your dermatologist might also suggest topical silicone gels or sheets. Remember, consistency is key to see any visible changes, and it might take several weeks or even months to see noticeable improvements. Given the worsening of your symptoms despite trying various treatments, a consultation with a dermatologist is highly recommended. They can tailor a plan that’s more personalized for your situation, potentially including prescription treatments. Avoid picking or squeezing pimples to prevent further scarring, and focus on a simple, non-irritating skincare routine in conjunction with professional guidance. That approach, along with patience, will be your best bet in managing the situation moving forward.
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