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How to reduce inflammation on right feet and knee? X-ray and blood-works done but no diagnosis.
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General Health
Question #21290
45 days ago
107

How to reduce inflammation on right feet and knee? X-ray and blood-works done but no diagnosis. - #21290

Kiki

My mum has had an inflamed feet and knee for about a month now, after waking up from bed. We have being to the hospital and the doctors did her blood-works and X-ray but made no diagnosis, they found nothing wrong with her and gave her medication for the pain. Since then we have resorted to hot and cold therapy and it has helped her little by little but sometimes when she wakes up from bed she finds it difficult to work or stand on her feet, it all started on her right feet and is now affecting her left feet because of too much pressure applied there. Could you please direct me to what I should do the best or what medication she should take?

Age: 23
Knee
Inflammation
Feet
Swollen
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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
44 days ago
5

Hello,

With normal X-ray and blood tests, this is most often soft-tissue inflammation (tendinitis, plantar fasciitis), early inflammatory arthritis, or biomechanical strain.

What helps most: Continue hot–cold therapy Rest, avoid long standing; use supportive footwear Physiotherapy (stretching calf, ankle, knee) NSAIDs (ibuprofen/naproxen) short term, with food — only if doctor allows Gentle morning stretching before standing

Next steps MRI or ultrasound of foot/knee (detects soft-tissue issues) Blood tests if not done: ESR, CRP, uric acid, RF, anti-CCP Rheumatology or orthopedics consult

This is usually treatable once the exact soft-tissue cause is identified.

I trust this helps Thank you

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
43 days ago
5

Hello dear As per history it seems rhematoid arthritis I suggest you to please get following tests done for confirmation Share the result with general physician medicine for better clarity and for safety please donot take any medication without consulting the concerned physician Crp Esr Bone scan Rbs CBC Serum ferritin Serum troponin Lft Rft Regards

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Considering that your mom’s blood work and X-ray didn’t reveal any definitive diagnosis, it’s essential to look into other causes for the inflammation and discomfort she’s experiencing. Chronic inflammation can often be related to conditions like arthritis, tendonitis, or even plantar fasciitis. It’s good that the hot and cold therapy is providing some relief. Encouraging her to continue this, perhaps with more regular intervals throughout the day, could help manage the symptoms. Applying heat can reduce muscle tension and improve circulation, while cold packs can numb sharp pains and reduce swelling. If she’s still experiencing significant pain after these measures, it might be worth asking her doctor about non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen, provided she has no contraindications for them, such as kidney problems or ulcer disease. An additional step could be ensuring that she wears supportive footwear, which might cushion her feet and distribute the pressure more evenly, reducing strain on affected areas. Additionally, gentle stretching and strengthening exercises, tailored by a physical therapist, might prevent her muscles and tendons from becoming too tight, which could be contributing to her stiffness in the mornings. Encouraging her to avoid prolonged standing or walking without breaks could alleviate some of the pressure on her feet and knees as well. If inflammation and pain persist or worsen, a referral to a rheumatologist or an orthopedic specialist may be necessary to delve deeper into less obvious conditions that might not show up on initial scans or tests.

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
45 days ago
5

Your mum’s symptoms most likely represent an early inflammatory or tendon-related condition that may not show up on initial blood tests or X-rays. The next best step is evaluation by a rheumatologist and, if possible, MRI or ultrasound imaging. With proper diagnosis and targeted treatment, improvement is very likely.

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