why late periods - #23529
I am seriously freaking out right now because my periods are super late, and I have no clue why late periods are happening to me! Normally, my cycle is like clockwork, and I can always predict when it’s gonna arrive. But this time, it’s been over a week, and I don’t have any idea why late periods can occur. A few months ago, I noticed my stress levels skyrocketing with work, and I thought it shouldn’t affect my cycle that much. Could that really be a reason?? I mean, I also changed my diet, and I've been working out more, which I thought was good? Last month, I was like really on time, then suddenly boom — weird skipping. I took a couple of home pregnancy tests, both negative, but I keep wondering, what else could cause why late periods happen? I’ve read that hormonal imbalances can also play a role, so should I be worried about that? Any advice from you all about why late periods can be happening and how to get my cycle back on track would be super appreciated. Thanks!
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