Concerns About Electrolyte Overdose and Weight Loss Effects - #24093
Hello, I have two questions: 1.) Eight days ago, I overdosed on electrolytes, taking almost 17g instead of 6g. Since then, I've been extremely fatigued with weakness all over my body, heavy legs, headaches, occasional high blood pressure, fatigue upon waking, and anxiety. I'm feeling a little better now, but it comes and goes. Is it normal to still be in this state after eight days? Is it serious? 2.) I'd like to know if losing weight quite quickly and being slightly underweight (I've lost 4kg in about three weeks and I'm 1.80m tall and weigh 59kg, instead of 63kg before. (I'm consuming about 1800kcal per day)) can cause excessive and intense hunger that lasts all day, localized around the stomach, more or less in the middle of my abdomen, even after meals, even large ones? Because I've been suffering from this for almost a month. Note that I sometimes crave sweets more than usual. (Most of my blood tests are normal). Do you think I should gradually gain weight to calm this extreme hunger, or is it coming from somewhere else? Thank you in advance for your answers and for taking the time to answer my questions. How would you rate the severity of your fatigue and weakness?: - Moderate, affecting daily activities Have you experienced any changes in your appetite or eating habits since the electrolyte overdose?: - Decreased appetite Have you had any other symptoms accompanying your anxiety?: - Irritability or mood swings
How long have you been experiencing these symptoms after the electrolyte overdose?:
- More than 4 weeksHave you noticed any specific triggers for your anxiety and fatigue?:
- Stressful situationsHow would you describe your overall stress levels during this time?:
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Doctors' responses
Hello dear As per clinical history it seems combination of anxiety and energy deficit due to low intake of diet Symptoms usually subside within 5-7 days I suggest you to please get fresh tests done for electrolytes to exact clarification Share the result with concerned physician only It will require CBC Esr Serum ferritin Serum.calcium Serum sodium Serum potassium In addition Take good balanced diet Stay hydrated Avoid heavy meals Hopefully you recover soon Regards
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