Could my intense hunger and fatigue be related to my recent weight loss? - #24113
Hello, I used to weigh 63 kg (139 lbs) and am 1.80 m (5'11") tall. I lost weight due to reflux (GERD). I lost 4 kg (10 lbs) in 3 weeks, so about 59 kg (130 lbs). Since then (it's been over a month), I've had almost constant and intense hunger, with waves of fatigue and weakness, and sensitivity to cold in my hands and feet. I've also experienced irritability and mood swings. This hunger is often a false "signal" because it's the same after meals or when I don't actually need to eat. Even though this hunger is intense, I still feel full or satisfied. I sometimes even have a lack of appetite despite this hunger; I'm very confused. (I'm consuming around 1800 kcal per day maximum, sometimes less.) In addition, I often experience acid reflux after meals. Could you tell me if this hunger and all of this could be related to the weight loss? Thank you in advance for your answers.
How long have you been experiencing these symptoms?:
- 1-2 monthsHave you made any significant changes to your diet recently?:
- Not sureHow would you describe your stress levels lately?:
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