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how to decrease forehead size naturally
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Cosmetology
Question #20736
45 days ago
102

how to decrease forehead size naturally - #20736

Aadhyant

I am trying to figure out how to decrease forehead size naturally because I've always been self-conscious about mine. It might sound silly, but every time I look in the mirror, I feel like my forehead is just way too big for my face. I’ve tried different hairstyles, but they never seem to work out for me. I even watched some YouTube videos where people shared tips on how to decrease forehead size naturally. One person mentioned doing facial exercises, and another suggested certain massages that could help, but I haven’t noticed any difference. Plus, I really don’t want to resort to anything surgical or invasive. I read somewhere that having a broader forehead can make a person look older, and that's not really what I want. I feel like I’m at this point where I'm ready to try anything! Are there really safe and effective ways how to decrease forehead size naturally? Has anyone else had success with, like, specific exercises or home remedies? I also wonder about things like diet or whether certain hairstyles can help give the illusion of a smaller forehead. Any advice would really help me out a ton!

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Doctors' responses

While wanting to decrease forehead size naturally is a common concern, it’s important to acknowledge that bone structure determines forehead size and there are no scientifically proven methods to physically reduce bone through exercises or massages. That said, certain approaches can help adjust the perception of your forehead size without surgical intervention. Facial exercises, while popular in some circles, lack scientific evidence to support their effectiveness in reshaping the forehead size or reducing it. However, they might contribute to overall facial muscle tone, which some people find beneficial for their sense of appearance. Massages, although relaxing and potentially beneficial for circulation, also won’t alter the size of your forehead. You mentioned hairstyles and, indeed, they can be a more effective and immediate solution. Consulting with a skilled stylist who understands how to use bangs or layered styles to create balance might significantly change how you perceive your forehead’s size. As for diet, there’s no known food that would alter forehead dimensions, but a healthy diet supports overall skin and body health. Remember that broad foreheads are quite common and can be a distinct and attractive facial feature. If self-consciousness persists, consider discussing cosmetic options with a dermatologist or a plastic surgeon to understand potential non-invasive treatments. While feeling discomforted by personal features is entirely normal, aiming for acceptance of one’s unique characteristics can also be a positive mindset shift, even if it’s a seemingly gradual process.

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