AskDocDoc
/
/
/
why is my hair falling so much
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 27M : 42S
background image
Click Here
background image
Skin & Hair Concerns
Question #22703
90 days ago
140

why is my hair falling so much - #22703

Rashi

I am seriously starting to freak out about my hair loss. Like, I never thought I’d be one of those people worrying about thinning hair, but here I am. It began a few months ago when I noticed more strands on my hairbrush and in the shower - like, yikes! I mean, I'm only in my late 20s and I don’t have a family history of hair loss or anything. I’ve tried changing my shampoo and even cut back on heat styling, but honestly, why is my hair falling so much? I read somewhere about stress being a factor, and I guess work has been a bit extra lately. I also had this weird bout of fatigue and some minor health stuff, like I was feeling a bit dizzy sometimes, and I’m wondering if that could have something to do with it. My doctor did some blood tests but said everything looked fine. I can't help thinking something was missed. I keep seeing these ads about miracle oils and supplements but I feel so lost here. Why is my hair falling so much? Could it be something I’m eating or not eating? Tried playing with my diet but doesn’t seem to help, like, at all. I’m just so confused and ready for this to stop!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Hair loss can be perplexing, especially when it feels unexpected. It sounds like you’re experiencing quite a bit of stress, and stress can indeed contribute to hair loss through a condition called telogen effluvium. This is where stress pushes more hair follicles into the shedding phase, leading to noticeable hair loss typically a few months after the stressor. It’s reassuring that your blood tests turned out fine, but it’s still worth considering whether dietary factors or other health aspects might play a role. Nutritional deficiencies, particularly in iron, vitamin D, and zinc, can contribute to hair loss. These are not always routinely checked, so discussing further tests for such deficiencies with your doctor might be beneficial. Given your fatigue and occasional dizziness, I’d also think about thyroid function—abnormal thyroid levels can indeed lead to hair thinning. If this hasn’t been evaluated, consider speaking to your doctor about a thyroid panel. As for those miracle oils and supplements, proceed with caution—many lack strong evidence to support effectiveness. It’s more important to ensure a balanced diet with enough protein, whole grains, fruits, and vegetables. If your hair loss persists or worsens, a dermatologist specializing in hair loss might offer more specific insights or treatments. Alopecia areata or similar conditions could be explored based on their assessment. In day-to-day care, avoid aggressive brushing, and stay gentle with your hair styling. Most importantly, addressing factors of stress, perhaps through relaxation techniques or lifestyle adjustments, could also ease the burden on your hair. Remember, significant changes in hair density should be evaluated further if they don’t settle with these practical measures.

19577 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how many hours to keep henna on hair
benefits of oily skin
how to cure skin allergy at home
dark spots on face men
how to cure sunburn dark skin on face
How to reduce hairfall and glowing skin and removing the tan over body and facetan
what to do for black spots on face
how much water to drink to clear acne
green tea face pack for skin whitening
how to put aloe vera in hair
Aloe vera gel for dark spots
how to cure holes on face
how to remove dark patches from skin
how to remove pimple in 1 hour
skin whitening products for face
does milk tea make you darker
which is the best aloe vera gel
Recurring Heat Rashes with Itching and Swelling
salicylic acid face wash uses
Remove dark patches on face
best melanin reducing cream
black spot removal cream for face
can skin colour be changed
red pimple marks on face
dark spot corrector cream
how to make cheeks red naturally
is badam oil good for hair
My hair is getting very thin and i feel I’m in Male matter baldness can you please help me in it ?
how to get even skin tone naturally at home
Face par pimples bahut h or bar bar ho jate h tik kese kre
treatment of acne and pimples
Home remedies for clear skin overnight
which face cream is best for pimples and dark spots
Pimples and dark spots home remedy
can we use milk on face daily
black spot on skin removal cream
what does vitamin c serum do
Persistent Itching and Bumps in Groin Area
best acne spot treatment
how to clean my face naturally
what happens if we apply curd on hair
ointment for acne
why do hair fall
how to know your skin is oily or dry
how to stop a growing pimple
pimple and acne treatment
skin specialist in mapusa
hair removal permanent at home
dark spot reduction cream for men's oily skin
multani mitti uses for pimples
My facial hair didn't reduced even after 14 layser sessions
how to get clear skin in one week
pet me infection
mole on finger meaning
How to stop hairfall and grow hair🥲🥲
how to remove pigmentation from lips
How to remove black patches on nose
best acne remove cream
black spots due to pimples
how to reduce dark pimple spots on face
face marks removal treatment
get rid of forehead bumps
Acne of cheeks and blackheads hoe to cure it
Acne,white discharge,hairfall,oily skin,oily hair
face glowing tips at home
how to get rid of spider veins on face naturally
face black marks remove cream
Suboric dermatities how to solve
how to cure dry lips at home
How to reduce dandruff and hairfall
simple moisturizer side effects
milk for oily skin
Pus Under Fingernails with Pain and Infection Spread
old burn marks removal cream
how many types of skin disease
For sensitive skin , dark circles and. Hairfall problem
best diy face mask
derma roller for acne scars
how to make hair thick and strong from roots naturally
how to treat pigmentation around mouth
Acne in my check ,plus hairfall also happen
how to apply curd on hair for dandruff
how to use papaya peel on face
how to overcome dark circles
what are the benefits of applying multani mitti on face
homemade how to remove facial hair permanently
can i rub ice on my face everyday
how to make hair root strong
best face pack for whitening and glowing skin
overnight face mask homemade
what causes skin cancer
how to remove colour from skin
deep acne scar removal cream
I have acne and darkspots on my face and day by day my face looking ugly
black discoloration on face
how to treat pimples at home
how long should we keep henna on hair
coffee face scrub benefits
drinking water acne before after
online free skin consultation