how to apply curd on hair for dandruff - #22931
I am really struggling with my hair lately! For the past few months, I noticed this horrible dandruff that just won’t go away. It’s so embarassing, especially when I wear dark clothes. I’ve tried a few anti-dandruff shampoos, and while they work a bit, I feel like they’re not helping in the long term. A friend suggested that I should look into natural remedies, and she mentioned how to apply curd on hair for dandruff. I’ve heard of people using curd, but honestly, I have no clue how to apply curd on hair for dandruff effectively. Should I mix it with anything? Like, do I put it directly on my scalp or just the ends? How long should I leave it in? I’m kinda worried because my scalp is also really sensitive and gets itchy sometimes. Just not sure if this will help or do I need to add anything else when I learn how to apply curd on hair for dandruff? My friend said she did it once a week, but is that enough? Should I be doing it more often? I could really use some clear instructions on how to apply curd on hair for dandruff without ruining my hair or making my scalp worse. Any tips would be super helpful!
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Doctors' responses
When considering how to apply curd on hair for dandruff, there are a few steps you can follow to ensure it’s done effectively. Curd can be quite beneficial due to its antifungal properties and soothing effects, which might help in managing dandruff. To use curd, you can start by taking plain, unsweetened curd or yogurt. It’s better to choose one with live cultures, which could enhance its probiotic benefits. You’ll want to apply it directly to your scalp rather than the ends, focusing on where dandruff typically appears.
Before applying, you might want to slightly dampen your hair to make the spread easier. Use a clean brush or your fingers to apply a generous amount to your scalp. Massage it gently for a few minutes to ensure it’s well-distributed. Some people find it helpful to blend curd with a tablespoon of lemon juice, as the acidic nature of lemon can further combat fungal growth. However, be mindful with lemon as it can irritate a sensitive scalp. Leave the curd on your hair for about 20 to 30 minutes to allow it to work its soothing action.
Rinse it out thoroughly with lukewarm water and follow with a mild shampoo. The soothing effect can help reduce itchiness while the natural acid can balance the pH of your scalp. Applying curd once a week is generally sufficient, but you can do it up to twice weekly if you find it beneficial and your scalp doesn’t become more irritated.
If you notice increased irritation, redness, or no improvement, it’s essential to reassess the approach and consider consulting with a dermatologist. A sensitive scalp with persistent dandruff might need medical intervention or prescription shampoos. Importantly, maintaining good scalp hygiene and avoiding overuse of styling products can also support the control of dandruff.
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