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Skin & Hair Concerns
Question #23724
90 days ago
171

how to use acv for hair - #23724

Tara

I am having some major hair issues lately! My scalp is super oily, but the ends are dry and I can't seem to find a good balance. I heard about how to use acv for hair and thought maybe that could help. A friend of mine told me she started using it and saw huge improvements, like shiny and less tangled hair. I tried it a couple times, just diluted it with some water and used it after my shampoo, but honestly, I'm not sure if I did it right. I want to know, how to use acv for hair properly, like should I leave it on for longer to see results? The smell kinda threw me off too, is that normal? I mean, are there specific ratios I should follow when mixing it? Also, do I need to do it every wash, or is once a week okay? I really want to find a solution because I feel like my hair has just been dull and lifeless! Any tips or tricks, like how to use acv for hair effectively, would be super helpful! Thanks a bunch!

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Doctors' responses

Using apple cider vinegar (ACV) as a hair rinse can indeed help rebalance your scalp’s oil production and add shine to your hair, but it’s crucial to use it correctly. It’s perfectly normal for the smell of ACV to be a bit strong initially, but the vinegar scent tends to dissipate once your hair dries. For mixing, a common ratio is one part ACV to four parts water. You can adjust this slightly depending on how your hair and scalp respond, but starting with this dilution is safe. It’s generally best to use the ACV rinse after shampooing and conditioning. Pour the solution over your hair, ensuring it covers both scalp and ends. Massage it gently into your scalp, then rinse thoroughly with cool water after a minute or two to make sure all residues are removed. Leaving it on longer doesn’t necessarily yield better results and could dry out your hair or irritate the scalp if left too long. Doing this once a week should be sufficient for balancing oiliness and adding shine without overdoing it. If you notice your hair becoming too dry, you might scale back to bi-weekly applications. Remember, while ACV can help with certain scalp issues, it won’t solve underlying hair health problems. It’s essential to ensure that your overall haircare regime supports moisture balance—like using a good-quality, sulfate-free shampoo, and maybe a regular nourishing conditioner to take care of those dry ends. If your hair continues to feel dull and lifeless despite these treatments, consider consulting with a dermatologist or trichologist. There could be nutritional or hormonal factors at play that require more specific intervention.

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