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Skin & Hair Concerns
Question #24951
91 days ago
134

how to grow hair volume - #24951

Sia

I am really struggling with my hair lately, it's like no matter what I do, I can't get any volume. I've tried a bunch of different products that claim to help, but nothing seems to work for me. Like, last week I spent over an hour curling my hair for a party, thinking it would help, but it just fell flat! I mean, I'm sure you all know that feeling when you just want your hair to look full and bouncy, right? I’ve also looked into tips on how to grow hair volume but it’s confusing! Some say to avoid heavy conditioners, while others recommend specific styling techniques that sound too complicated. And then there are all those DIY masks with eggs and stuff, which just sounds messy. My hair gets oily super fast, so I am scared to use too many products, but I really don’t wanna keep looking like I have a flat mop on my head. Are there any proven methods on how to grow hair volume that actually work, or is it just trial and error? Also, do you think genetics plays a role in this, cause my mom’s hair was always flat too and I’ve kinda inherited it. Any thoughts or suggestions would really help me out! Thanks!

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Doctors' responses

Growing hair volume successfully hinges on a combination of understanding your hair type, adopting healthier hair care routines, and possibly making some lifestyle adjustments. Let’s jump right into some practical steps. First, considering genetics plays a significant role in how hair behaves, it’s important to work with what you have. If flat hair runs in the family, try embracing products and techniques that enhance volume without weighing your hair down. Avoid heavy conditioners and oil-based products that can make your hair look even flatter; instead, opt for volumizing shampoos and conditioners designed for thin hair. When washing, focus shampoo on the scalp and conditioner on the tips to avoid excess oil at the roots. Blow-drying with your head upside-down and using a round brush can boost volume. When styling, you might want to explore root-lifting sprays or volumizing mousses for an extra lift, apply these products sparingly to prevent oily buildup. You mentioned an oiliness issue, consider adjusting washing frequency, as too much washing could lead to more oil production. Dry shampoos can be helpful in reducing oiliness and adding a bit of texture and volume between washes. As for DIY masks, they’re generally more about maintenance than adding volume, so might not address your core concern. Nutrition and overall health are key factors, making sure you’re getting enough protein, vitamins like A, D, and biotin supports hair health and might improve volume over time. It’s also worth noting that lifestyle factors, such as stress or dietary habits, can have an impact. Finally, if hair loss or thinning is a concern, it would be worthwhile to consult with a dermatologist or trichologist to rule out any underlying conditions. Be cautious with extreme changes or extensive use of styling tools which could damage the hair further. Making small, sustainable changes and choosing products consciously is usually more beneficial in the long run.

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