Struggling with Memory Issues and Mental Health Conditions - #24417

Client_928b36

Boa noite. Tenho diagnóstico de depressão, autismo “leve” e transtorno de personalidade borderline. Em questões físicas o único problema notável é a minha falta de peso, tenho 1,53m e peso 32,5kg. Tenho 20 anos e tenho problemas de memória desde por volta dos 13 anos de idade. Quando digo problemas de memória refiro-me a qualquer tipo de memória (curto, médio e longo prazo). Sou capaz de me esquecer o que vou dizer, o que vou fazer, onde estava a ir. Esqueco-me do aniversário das pessoas, da cara delas, do nome. Esqueço-me de imensos momentos marcantes da minha vida e isso cria-me uma dificuldade enorme na formação de uma personalidade consistente, é difícil manter opiniões quando me esqueço de todos os factos que sei e das minhas experiências pessoais. Tudo o que referi é de forma frequente e na minha perspectiva extrema, sempre que falei disto com médicos nunca obtive uma resposta e mudavam de assunto, alguém pode me ajudar?

How often do you experience memory problems?:

- Daily

Have you noticed any specific triggers for your memory issues?:

- No specific triggers

What is your current diet like?:

- Very limited or restrictive

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Doctors' responses

Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

3 hours ago

Hello
Your memory problems are very likely real and explainable, not “in your head.”
The main red flag is severe underweight and a very restrictive diet, which can by itself cause major memory loss, confusion, and identity problems.
Depression and borderline disorder can also cause dissociation and “pseudo-dementia”, making memory feel extremely poor.
This is not normal for your age but is often reversible.
You need:
Urgent nutritional assessment
Blood tests (B12, iron, folate, thyroid, vitamin D, proteins)
Mental health follow-up focusing on dissociation
Doctors changing the subject was a failure on their part — your symptoms deserve proper investigation.
I trust this helps
Thank you
Take care

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Dr. Prasannajeet Singh Shekhawat

I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.

1 hour ago

Hello
Boa noite! Obrigado por compartilhar sua experiência de forma tão aberta e detalhada. Entendo como esses problemas de memória podem ser angustiantes, especialmente quando afetam sua identidade, relações e confiança em si mesma.
Sua descrição mostra que as dificuldades de memória são profundas, frequentes e afetam vários tipos de lembranças (curto, médio e longo prazo), além de impactar sua vida diária e emocional. Isso pode acontecer em pessoas com depressão, transtorno de personalidade borderline e autismo, pois todos esses quadros podem influenciar a atenção, concentração e a forma como o cérebro armazena e recupera informações. Além disso, o baixo peso corporal e possíveis deficiências nutricionais também podem contribuir para sintomas cognitivos.
O que pode estar acontecendo?
- Depressão: Pode causar lentidão do pensamento, dificuldade de concentração e “apagões” de memória.
- Transtorno de personalidade borderline: Pode gerar sensação de “vazio”, mudanças rápidas de humor e dificuldade em manter uma narrativa pessoal consistente.
- Autismo: Pode afetar a memória de trabalho, a atenção e a forma como as informações são organizadas.
- Fatores físicos: Baixo peso, deficiências de vitaminas (como B12, ferro, ácido fólico), distúrbios hormonais (tireoide), ou até mesmo efeitos colaterais de medicamentos podem piorar a memória.
O que você pode fazer?
1. Avaliação médica completa: Peça ao seu médico exames de sangue para investigar deficiências nutricionais, função da tireoide e outros fatores físicos.
2. Avaliação neuropsicológica: Um(a) neuropsicólogo(a) pode aplicar testes específicos para mapear seu perfil de memória e cognição, ajudando a diferenciar o que é efeito dos transtornos emocionais e o que pode ser físico.
3. Acompanhamento psiquiátrico e psicológico: Compartilhe abertamente com seu psiquiatra e terapeuta sobre o impacto desses sintomas. Estratégias de psicoterapia (como terapia cognitivo-comportamental ou DBT) podem ajudar a criar ferramentas para lidar com as falhas de memória e fortalecer sua identidade.
4. Cuidados com o corpo: Tente manter uma alimentação equilibrada, hidratação e, se possível, acompanhamento nutricional para ajudar a recuperar peso e nutrientes.
5. Estratégias práticas: Use agendas, aplicativos, anotações e lembretes para ajudar no dia a dia. Isso não resolve a causa, mas pode aliviar o sofrimento prático.
Sobre a falta de respostas dos médicos
Infelizmente, sintomas cognitivos em transtornos emocionais são muitas vezes subestimados. Você tem todo o direito de insistir para que sejam investigados e tratados com seriedade.
Thank you

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

1 hour ago

Hello dear
See for improvement consult neurologist or psychiatrist in person for better clarity
Ican suggest improvement measures only
Please follow them for atleast a month
Do meditation
Avoid overthinking
Take zincovit multivitamin therapy onca a day for 1 month
Do regular exercise atleast half an hour daily
Take vitamin d sachet once a week
Engage in hobbies like reading and writing
Indulge in social media for entertainment
Hopefully improvement will occur.
Regards

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Struggling with Memory Issues and Mental Health Conditions - #24417

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