what causes atherosclerosis - #26155
I am really worried about this situation I've been dealing with. A couple months ago, I started noticing this weird heaviness in my chest, especially after I exercised. Thought it was just me being out of shape, but then I did some research and everything pointed to atherosclerosis. Like, what causes atherosclerosis anyway? I went to my doctor, and they recommended a bunch of tests. The blood work showed high cholesterol levels, which was a shock since I’m usually pretty healthy! I’ve tried changing my diet to include more fruits and veggies but honestly, I’m not super consistent. I guess I’ve always wondered, can stress be a factor? Or what about my family history of heart disease? They didn’t really explain it to me. I mean, I've read that inflammation could play into what causes atherosclerosis too, but I don’t really get how all these things connect. Are there other lifestyle things I should be doing? Should I be even more worried about something? Feeling kinda lost here and just want to understand what causes atherosclerosis more clearly because it feels like my health is at stake!
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