hypothyroidism vitamins to avoid - #26238
I am kinda freaked out here. I was diagnosed with hypothyroidism a few months ago, and my doctor started me on medication. Everything seemed fine at first, but then I started taking some vitamins just to stay healthy, you know? But I've been reading online about hypothyroidism vitamins to avoid and it's got me worried! Some sources say stuff like iron and certain supplements can mess with my meds. I don’t wanna screw this up! I take a multivitamin and some D3 because I heard that helps. Have I been taking the wrong stuff? I've also heard that things like soy and certain herbs can interfere too, which is kinda overwhelming. I thought I was doing good by being proactive, but now I'm not sure what to trust. Anyone know what hypothyroidism vitamins to avoid? Like, is there a solid list of things that are definitely no-gos? What about taking things like magnesium or zinc? I can't figure out what's safe and what’s gonna throw my treatment off. Should I stop everything? Would really appreciate some insights on hypothyroidism vitamins to avoid, if you have them. Thanks!
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