does moringa powder increase testosterone - #26174
I am really curious about this and hope to get some clear answers. A few months ago, I started working out more and eating healthy, you know, trying to get fit. A buddy of mine mentioned this thing called moringa powder and said it might help with testosterone levels, which got me thinking. I've been dealing with some low energy and motivation issues, and honestly, I wonder if maybe my testosterone could use a boost. I did some reading and saw claims saying that moringa powder does increase testosterone, but I’m not sure how reliable those sources are. I've been adding moringa powder to my smoothies and I feel like, it helps with energy a bit, but is it really doing anything for testosterone? I've been tracking my workouts and my progress feels kinda slow, but maybe that’s just me being impatient. At the same time, if moringa powder does increase testosterone, like, how long does it usually take to see effects? Are there any side effects I should be aware of? Just feeling a bit confused, honestly. If you guys have tried it or know more, I’d really appreciate your thoughts!
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