Frequently urination and issue about it - #10204
I have to pee very frequently Even i smoke or have tea i have to go urinate and its not in much quantity Even when i have sex first have to go urine Ihave consulted doctor abou it They check report was normal Like cbc and urine examination nd all But aam still facing this issue so i dn undarstand what to do , please guide me in details so i can get help
100% Anonymously
No sign-up needed.

Doctors’ responses
Hello dear Please be aware See it seems you are having either urinary incontinence or micturition problems Kindly consult nephrologist as there may be need for surgery for bladder issues Regards
Frequent urination with small amounts, especially after smoking or drinking tea, and before sex — even when tests are normal — can be due to several causes beyond infection or basic lab issues. Causes:
1. Bladder hypersensitivity (Overactive Bladder) Bladder sends signals to urinate even when it’s not full 2. Caffeine/Nicotine effect Tea, coffee, and smoking are bladder irritants — they increase urgency.
3. Anxiety/Stress-related urinary frequency Common in men; worsens with stimulants or stress.
4. Pelvic tension or chronic prostatitis (non-bacterial) No infection, but still causes urinary urgency, discomfort. 5 . Prostate enlargement which causes dripping or frequent urge to urinate
What You Can Do:
1. Avoid Irritants:
* Cut back on tea, coffee, smoking, alcohol. * Increase water in the day but reduce fluid intake 2 hrs before bed.
2. Bladder Training:
* Delay urination slightly each time (by 10-15 mins) to retrain bladder.
3. Pelvic Relaxation:
* Do deep breathing, yoga, or pelvic floor relaxation
4. Medicines (if needed):
* If it’s Overactive Bladder, seek help from urologist only * If anxiety linked, very low-dose SSRIs or anti-anxiety meds may help (psychiatrist guidance).
Next Step:
If lifestyle changes don’t help in 2–3 weeks:
* See a Urologist Ask for urodynamic test or bladder scan *Consider anxiety evaluation if stress is linked.
Your symptoms suggest an overactive or irritated bladder, especially since basic tests were normal and it worsens with tea or smoking. This needs further evaluation through advanced tests like ultrasound, urine culture, and uroflowmetry. Please consult a urologist to identify the exact cause and get targeted treatment.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.