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After breakup, I have daily suicidal thoughts, mood swings, sudden crying, poor focus, low motivation, and disturbed sleep affecting studies.
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Mental & Emotional Health
Question #10895
1 day ago
16

After breakup, I have daily suicidal thoughts, mood swings, sudden crying, poor focus, low motivation, and disturbed sleep affecting studies. - #10895

Priyank buha

A few weeks ago, after a relationship breakup, I started experiencing persistent suicidal thoughts almost every day. My mood fluctuates — sometimes I feel normal, but often I become extremely sad without any clear trigger. I keep thinking that the other person does not value me now and may only realize my worth if I am gone. At night, I often wake up suddenly and immediately think about them. During the day, I may be sitting normally and suddenly start crying; after crying, I feel temporarily normal, but this cycle keeps repeating. I am currently a student, but my concentration is very poor. I spend most of my time on my phone instead of studying, and I am unable to complete my work. I feel a constant lack of motivation to do anything, and my daily functioning is significantly affected..

Age: 21
Chronic illnesses: Noo
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