lying on shoulder - #20201
I am wondering why every time I find myself lying on my shoulder, I wake up with this nagging pain that makes me feel like I can’t even move my arm properly. It all started like a few months ago when I began sleeping on my side more — I thought it was comfy, but I guess I was wrong? At first, I’d just feel a little sore if I was lying on my shoulder for too long, but now it’s turned into this persistent ache that just won’t go away. Like, I can’t even lift my arm above my head without feeling this sharp pain shooting through my shoulder. I went to the doctor and they said something about shoulder impingement? But honestly, I feel kinda lost. I mean, is lying on your shoulder really that bad for you? I’ve tried using extra pillows and switching sides, but then I just find myself back to lying on my shoulder again. Anyone else experience something similar? Should I be worried? What do you all do to manage pain from lying on your shoulder? Any advice would really help because this is driving me nuts!
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