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Infectious Illnesses
Question #21452
2 hours ago
6

diet during dengue - #21452

Pihu

I am really worried about my health right now. Last week, I was diagnosed with dengue after coming back from a trip to a tropical area. The fever hit me really hard, and I’ve been feeling super weak and lethargic. My doctor mentioned something about maintaining a healthy **diet during dengue**, but honestly, I don’t really know what that means. Should I stick to liquids, or can I eat solid foods? I heard that some people suggest fruits and other nutritious foods, but I have no clue what’s safe or can really help me recover. I've have been trying to eat more papaya and some other fruits since I read they might be good for improving platelet counts. But is there a specific **diet during dengue** I should be following? Should I avoid certain foods completely? I keep feeling nausea too, so I can’t even think straight about meals right now. Also, if I manage to feel a bit better, is it okay to eat spicy food, or should I avoid that completely? It’s stressful trying to figure this out, and I just want to make sure my **diet during dengue** is right. Any insights or advice? Thank you!

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