one kidney by birth - #21690
I am 32 and I just found out that I have one kidney by birth, which totally blew my mind!! I was going in for some routine tests because I kept feeling super fatigued and had this weird pain in my side. The doctors were baffled. I mean, how could I not know this? They told me my one kidney by birth is functioning well, but it still feels surreal. Like, should I be worried? I have a family history of kidney issues, and I can't help but think about what could happen down the road. I read that having one kidney by birth can be pretty normal for some people, but does that change anything in terms of diet or what I should avoid? Do I need to get more regular check-ups compared to someone with two? Also, can I still do intense workouts or sports, or is that risky? I've started questioning every little thing I do, like hydration levels and how much protein I eat. Should I be making any major life changes now that I know I have one kidney by birth? Any advice would be super helpful. Thanks in advance!
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