does coffee cause kidney stones - #26021
I am a bit worried about my health lately because I’ve had some pretty awful pain that turned out to be kidney stones. The doctor said it's not uncommon but didn't really go into too much detail about how they form. Thing is, I started drinking a lot more coffee over the past few months, like 3 or 4 cups a day. Now I’ve always heard that coffee has some benefits, but I can't shake this feeling that I'm doing something wrong here! I'm really curious, does coffee cause kidney stones? It feels like maybe my caffeine intake is to blame. I know hydration is super important and I try to drink enough water, but I wonder if the coffee might be counteracting that somehow? I mean, like, does coffee cause kidney stones in any way? I saw some forums mentioning dehydration and calcium levels and stuff like that related to coffee consumption, but nobody seems to have a clear answer. I’d hate to think I might be setting myself up for more stones just by enjoying my morning brew. Could it be that drinking coffee, especially in the amounts I do, could actually trigger this? Maybe I should cut back, or can I keep enjoying my coffee without major risks? Just looking for some insight here!
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