how to apply yogurt on hair - #24723
I am super confused about how to apply yogurt on hair because I've never tried it before. In fact, my friend swears by it, and her hair looks amazing! Mine, on the other hand—ugh, it's been so frizzy and dry lately, especially since I colored it a few months ago. I keep seeing all these videos about how to apply yogurt on hair like some people mix in other stuff, but I’m not sure what’s best! Do you just put plain yogurt straight on your scalp or mix it with oil or even eggs? I’ve got medium length hair, and I worry if I apply too much yogurt it’ll just be a mess everywhere! The other day I tried to make a mask but ended up spilling it all over the bathroom—like, are there any specific tips on how to apply yogurt on hair without making everything slippery? Also, how long should I leave it on? My friend said something about 30 minutes, but my patience level isn’t the greatest when it comes to beauty treatments, trust me! I just want to make my hair more manageable without spending hours! Any advice on how to get this yogurt thing right would be super helpful because I’m kinda at my wit’s end here!
100% Anonymously
No sign-up needed.

Doctors' responses
Applying yogurt to your hair can be a simple and effective way to condition and add moisture, especially for frizzy or color-treated hair. Yogurt contains lactic acid, which can help cleanse and exfoliate the scalp, and proteins that may nourish the hair. Let’s break it down into a few easy steps: First, go for plain, unsweetened yogurt to start. If your hair is particularly dry or damaged, you might want to mix in a tablespoon of honey or olive oil, both of which are known for their moisturizing properties. An egg can also be added to this mixture if you’re looking to give your hair a protein boost, but be aware that this can make the mixture messier and trickier to apply, especially for a first timer. Aim for consistency that’s easy to spread but not too runny. Now, to avoid making your bathroom slippery, try applying the yogurt in the shower or over the sink. Start with damp hair, as this can help the application process go more smoothly. Begin by sectioning your hair, which makes it easier to control application. Use your fingers or a brush to work the yogurt into your scalp and through to the ends of your hair, just as you would with a regular conditioner. While some people recommend leaving it on for 30 minutes, if time’s tight, even 10-15 minutes can help condition your hair. After you’ve let the yogurt sit, rinse thoroughly with lukewarm water—hot water could end up ‘cooking’ the egg, if you’ve added it—then shampoo and condition as usual. This should make your hair more maniageable without too much hassle.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.