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which essential oil is good for hair growth
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Skin & Hair Concerns
Question #24933
90 days ago
146

which essential oil is good for hair growth - #24933

Ira

I am super frustrated right now because I’ve been dealing with my thinning hair for a while. It started after my last pregnancy and I swear it feels like I’m losing handfuls every day! I tried supplements but they didn’t do much and honestly, I don’t wanna go the medical route with pills and stuff. A friend mentioned something about essential oils and I was wondering which essential oil is good for hair growth. I noticed people raving about oils like peppermint and rosemary, but is that just a trend or do they really work?? I’m not really sure how to use them either; do I just apply it directly to my scalp, or do I have to mix it with something?? The whole thing feels so overwhelming. Plus, I have sensitive skin too, so I just worry about irritation. Have any of you guys had success with which essential oil is good for hair growth? And like, how often should I use it and for how long?? I really want to see results because I feel like every time I brush my hair, there’s more coming out! Ugh, it’s just so frustrating to deal with, I really hope someone can help!

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Doctors' responses

When it comes to essential oils for hair growth, there’s some interest in oils like peppermint and rosemary having potential benefits. Rosemary oil, in particular, has been studied for its effects on hair loss, as it may improve circulation in the scalp, promoting hair growth. There’s a study that even compared it to minoxidil (a common topical treatment for hair loss) and found that rosemary oil was nearly as effective while causing less scalp itching. Peppermint oil might also promote hair growth by improving blood circulation in the scalp, and its menthol content gives a cooling effect that some find soothing. However, it’s important to dilute essential oils before application as they can be quite potent and may cause irritation, especially if you have sensitive skin. A common way to use them is by diluting in a carrier oil, like coconut or jojoba, mixing about a few drops of essential oil in a tablespoon of carrier oil. You can massage this into your scalp gently and leave it on for at least 30 minutes before washing it out. Some people prefer leaving it overnight, but as individual skin sensitivities can vary, it’s best to test for irritation first. Using these oils around 2-3 times per week is usually recommended. Concerns like irritation are valid and you should always do a patch test on a small area of skin before applying it more liberally. Hair loss can be multifactorial, and post-pregnancy hair loss, often due to hormonal changes, is quite common. If you continue experiencing significant hair loss despite trying these methods, seeking consultation with a dermatologist or trichologist could provide more tailored guidance. They might help identify any underlying causes or suggest other modalities such as dietary adjustments or different treatment options that align with your preferences.

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